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    Home » Paleo Recipes

    Baked Pears Recipe Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

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    Did you know, that there is a whole world of baked fruit out there, just waiting to be discovered? You'll find everything from baked almond butter bananas to apple pie baked apples, lemon berry dessert bars, and Paleo apple crisp with pecans and coconut.

    baked pear in a tiny ceramic dish

    With a little careful consideration and regard for the highest quality ingredients, it can all be made Paleo! So, when you are looking for dessert options, just pick your favorite fruit, and adapt.

    We know that whatever you bake will taste so amazing, no one will even care - or realize - that it is grain-free. Try a dish of whole baked pears with honey, ginger, and ghee and see who asks for more.

    Start with buying pears that are neither too ripe, nor underripe, rather just right. Depending on the sweetness of the variety, you may want to add either more or less, honey.

    Perhaps even none at all. See, this recipe is so versatile that you can even add lavender flowers, if you wish, for a tantalizing accent. But don't stop there! You can personalize these baked pears even further by adding coconut butter to make them vegan.

    Drizzle them with balsamic vinegar and bacon bits for a sweet and savory dish. Go the traditional route with cinnamon and cloves, or try it with a generous dollop of Paleo salted caramel.

    Go nuts with toppings until you discover the version you like best!

    Baked Pears Recipe

    Serves: 4 Prep: 15 min Cook: 1 h

    Ingredients

    • 4 pears
    • 2 tbsp. honey
    • 3 tbsp. ghee, melted
    • 1 tsp. ground ginger
    • ½ tsp. lavender flowers, optional

    Preparation

    1. Preheat oven to 375 F.
    2. Peel the skin from the pears.
    3. Remove the bottom core of the pears and cut the pears so that they are flat on the bottom and stand straight up.
    4. Place the pears in a deep baking dish and drizzle with ghee and honey. Sprinkle with ginger and lavender flowers, then cover the dish with parchment paper. Create slits in the paper to allow air to escape.
    5. Cook for about 1 hour, basting the pears with the sauce a few times.
    6. Prior to serving, baste pears again with excess sauce.
    a single baked pear in a white dish

    Baked Pears Recipe

    Simple and elegant, a pair of pears baking in a dish with a hint of ginger and honey. Fragrant lavender flowers are optional.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 1 hr
    Total Time 1 hr 15 mins
    Course Snack
    Cuisine American
    Servings 4 people
    Calories 216 kcal

    Ingredients
      

    • 4 pears
    • 2 tbsp. honey
    • 3 tbsp. ghee melted
    • 1 tsp. ground ginger
    • ½ tsp. lavender flowers optional

    Instructions
     

    • Preheat oven to 375 F.
    • Peel the skin from the pears.
      4 pears
    • Remove the bottom core of pears and cut the pears so that they are flat on the bottom and stand straight up.
    • Place the pears in a deep baking dish and drizzle with ghee and honey. Sprinkle with ginger and lavender flowers, then cover the dish with parchment paper. Create slits in the paper to allow air to escape.
      2 tbsp. honey, 3 tbsp. ghee, 1 tsp. ground ginger, ½ tsp. lavender flowers
    • Cook for about 1 hour, basting the pears with the sauce a few times.
    • Prior to serving, baste pears again with excess sauce.

    Nutrition

    Calories: 216kcalCarbohydrates: 28gProtein: 1gFat: 11gSaturated Fat: 7gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gCholesterol: 28mgSodium: 4mgPotassium: 213mgFiber: 6gSugar: 18gVitamin A: 54IUVitamin C: 9mgCalcium: 18mgIron: 1mg
    Keyword baked pear, fruit snacks, pear
    Tried this recipe?Let us know how it was!

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    • Morning Paleo Smoothie Recipe

    Sharing is caring!

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    Filed Under: Paleo Desserts, Sweets and Snacks, Paleo Recipes Tagged With: cooking: oven, diet: low-fodmap, diet: nut-free, diet: shellfish-free, diet: vegetarian, good for leftovers, Paleo Autoimmune-Friendly Recipes, Paleo Budget-Friendly Recipes, Paleo Kid-Friendly Recipes, Paleo Nightshade-Free Recipes, Paleo Snack Recipes

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