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    Home » Recipes » Paleo Recipes

    Chicken And Grape Salad Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

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    If you have any leftover chicken lying around, this salad is a perfect way to transform it into something delicious. It’s got crunchy celery, juicy grapes, and a creamy dill mayonnaise dressing – and yes, kale.

    But the kale really isn’t overpowering here; if you’re a little skeptical of eating it raw, this is a very manageable place to start.

    Chicken And Grape Salad

    In the hot summer weather, this is a great salad to have ready in the fridge for some quick protein that you don’t need to turn on the oven to enjoy.

    Or you could make a big batch at the beginning of the week and pack it in your lunchbox with some carrot sticks or other finger vegetables for a fast and easy lunch. Or try it inside a lettuce wrap to add even more vegetables and some extra crunch.

    This would also be good to bring to a barbecue or potluck – show up with a big bowl and impress everyone with your amazing healthy mayonnaise skills.

    You might make a few Paleo converts out of people who expected salad to be boring and tasteless and got yours instead!

    Chicken And Grape Salad Recipe

    SERVES: 4 PREP: 15 min

    Ingredients

    • 1 lb. chicken breasts, cooked and chopped;
    • 1 cup kale, finely chopped;
    • 1 cup red seedless grapes, halved;
    • 1 stalk celery, chopped;
    • ¼ cup red onion, finely chopped;
    • ¼ cup homemade mayonnaise;
    • 2 tsp. fresh lemon juice;
    • ½ tbsp. fresh dill, minced;
    • Sea salt and freshly ground black pepper;
    Chicken And Grape Salad Recipe Preparation

    Preparation

    1. In a bowl, combine the chicken, kale, celery, onions, and grapes.
    2. In another bowl, combine the mayonnaise and, lemon juice, and dill. Season to taste, and whisk until well combined.
    3. Drizzle the sauce over the chicken mixture, and toss gently until combined.
    4. Refrigerate to chill and serve.

    📖 Recipe

    Chicken And Grape Salad Recipe

    Chicken And Grape Salad Recipe

    A sweet, crunchy, and refreshing chicken salad that's perfect for everything from quick lunches to barbecue potlucks.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Total Time 15 minutes mins
    Course Appetizer
    Cuisine American
    Servings 4 people
    Calories 320 kcal

    Ingredients
      

    • 1 lb. chicken breasts cooked and chopped
    • 1 cup kale finely chopped
    • 1 cup red seedless grapes halved
    • 1 stalk celery chopped
    • ¼ cup red onion finely chopped
    • ¼ cup homemade mayonnaise
    • 2 tsp. fresh lemon juice
    • ½ tbsp. fresh dill minced
    • Sea salt and freshly ground black pepper

    Instructions
     

    • In a bowl, combine the chicken, kale, celery, onions, and grapes.
      1 lb. chicken breasts, 1 cup kale, 1 stalk celery, ¼ cup red onion, 1 cup red seedless grapes
    • In another bowl, combine the mayonnaise and, lemon juice, and dill. Season to taste, and whisk until well combined.
      ¼ cup homemade mayonnaise, 2 tsp. fresh lemon juice, ½ tbsp. fresh dill, Sea salt and freshly ground black pepper
    • Drizzle the sauce over the chicken mixture, and toss gently until combined.
    • Refrigerate to chill and serve.

    Nutrition

    Calories: 320kcalCarbohydrates: 9gProtein: 36gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 4gTrans Fat: 0.03gCholesterol: 102mgSodium: 185mgPotassium: 457mgFiber: 1gSugar: 7gVitamin A: 1879IUVitamin C: 20mgCalcium: 71mgIron: 2mg
    Keyword chicken, grape, salad
    Tried this recipe?Let us know how it was!

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    Filed Under: Paleo Chicken and Poultry Recipes, Paleo Recipes Tagged With: cooking: fast prep, cooking: raw, diet: dairy-free, diet: no sweeteners, good for leftovers, Paleo Kid-Friendly Recipes, Paleo Low-Carb Recipes, Paleo Lunch Recipes

    Reader Interactions

    5 from 1 vote (1 rating without comment)

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