Coconut Fruit Bowl

In a world where health-conscious eating intersects with the desire for delicious, satisfying meals, the coconut fruit bowl emerges as a celebrated dish.

Coconut Fruit Bowl

Revered for its simple yet exotic flavors, this salad has a rich history and a presence in various cultures, making it a global favorite. Crafting your own coconut fruit salad can be a delightful experiment with flavors and textures.

The vibrant flavors of coconut fruit bowl complement a wide range of dishes, making it a versatile side that pairs beautifully with various cuisines. For a tropical-themed meal, consider serving it alongside Grilled Salmon or Grilled Chicken Breasts with Zucchini. The salad's sweetness and acidity cut through the richness of meats, providing a refreshing balance.

Ingredients

Serves: 3 Prep Time: 10 minutes

• 1 can chopped pineapple, no sugar added, with the juice
• 3 red apples
• 3 navel oranges
• 3 firm, but ripe bananas
• 1 cup coconut milk
• 1 teaspoon cinnamon
• Shredded coconut and fresh mint to garnish

How to Make Coconut Fruit Bowl

Simply combine all the ingredients together well in a bowl, chill and enjoy, topped with shredded coconut and fresh mint leaves, if desired.

More Fruit Salad Recipes

If you love fruit salads as much as I do, then you'll want to add it to your meal plan regularly. Below are a few more family-favorite recipes to check out and bookmark for making soon.

• Fruit Salad with Lemon Dressing
• Fruit Salad with Mint and Lime
• Fresh Fruit and Kale Salad
• Apple and Grape Salad
• 17 Fruit Salad Ideas for the Summer
• Citrus Pomegranate Fruit Salad
• Grapefruit and Watermelon Salad

📖 Recipe

Coconut Fruit Bowl

The coconut fruit bowl stands as a testament to the beauty of simple, nutritious ingredients coming together to be truly extraordinary.

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Prep Time 10 minutes mins

Course Dessert

Cuisine American

Servings 3 people

Calories 419 kcal

Ingredients

  

1x2x3x

• 1 can chopped pineapple no sugar added, with the juice
• 3 red apples
• 3 navel oranges
• 3 firm but ripe bananas
• 1 cup coconut milk
• 1 teaspoon cinnamon
• Shredded coconut and fresh mint to garnish

Instructions

 

• Simply combine all the ingredients together well in a bowl, chill and enjoy, topped with shredded coconut and fresh mint leaves, if desired.
  1 can chopped pineapple, 3 red apples, 3 navel oranges, 3 firm, 1 cup coconut milk, 1 teaspoon cinnamon, Shredded coconut and fresh mint to garnish

Nutrition

Calories: 419kcalCarbohydrates: 72gProtein: 5gFat: 17gSaturated Fat: 14gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gSodium: 14mgPotassium: 1019mgFiber: 11gSugar: 45gVitamin A: 522IUVitamin C: 102mgCalcium: 97mgIron: 3mg

Keyword bowl, coconut, dried fruit

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