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    Home » Recipes » Paleo Recipes

    Garam Masala

    Last Modified: Apr 23, 2024 by chantal · This post may contain affiliate links · Leave a Comment

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    For the exploratory home chef, there's a world of undiscovered spices blending in the global pantry, and none offer as rich a tapestry of flavor as Garam Masala.

    open jar of Garam Masala on a wood cutting board
    Jump to:
    • Garam Masala
    • Ingredients
    • How to Make Garam Masala
    • More Indian-Inspired Recipes
    • 📖 Recipe

    Garam Masala

    This age-old spice blend, rooted in Indian cuisine, is like a family heirloom, handed down through generations, carrying with it stories of far-flung merchant routes and exotic encounters. But Garam Masala is not just an intriguing historical footnote; it’s a key player in the culinary symphony, elevating every dish it graces with its aromatic and piquant charm.

    Garam Masala isn't just for the Indian pantry. Its warm, complex flavors lend themselves beautifully to a variety of dishes, elevating the cuisines of the world. When paired with meats and fish, it adds depth and complexity, whether you're making a Chicken Coconut Curry, a rub for a Grilled Steak, or a simple Sautéed Carrots and Zucchini.

    Ingredients

    Serves: 48 Prep Time: 10 minutes Cook Time: 7 minutes

    • 1 ½ teaspoon lightly dry-roasted cardamon pods
    • 1 tablespoon fennel seeds, lightly dry-roasted
    • 1 tablespoon cumin seeds, lightly dry-roasted
    • 1 tablespoon coriander seeds, lightly dry-roasted
    • 1 tablespoon black peppercorns
    • ¼ cinnamon stick, lightly dry-roasted
    • ½ teaspoon dried red pepper flakes
    • ½ teaspoon ground ginger
    • A pinch of grated nutmeg

    How to Make Garam Masala

    To dry roast, simply place the spices evenly on a baking sheet and place in a 350 F preheated oven for about 7 minutes, until the spices are fragrant and lightly colored. Let the spices cool before going further.

    Grind the roasted cardamon pods, fennel, cumin, peppercorns, cinnamon and coriander in a coffee grinder.

    Pass the ground spices through a strainer in a bowl and add the red pepper flakes, ginger and nutmeg.

    Store in an airtight container.

    More Indian-Inspired Recipes

    If you love Indian-inspired food as much as I do, then you'll want to add it to your meal plan regularly. Below are a few more family-favorite recipes to check out and bookmark for making soon.

    • Delicious Butter Chicken
    • Chicken with Creamy Tomato Curry
    • Chicken Tikka Masala
    • Indian-Style Chicken Bites
    • Grilled Tandoori Chicken
    • Indian-Spiced Chicken and Roasted Butternut Salad
    • Chicken Biryani
    • Baked Indian-Style Lemongrass Chicken
    • Spicy Indian Chicken Stir-Fry

    📖 Recipe

    wood cutting board with open jar of homemade Garam Masala with component spices on the board next to the jar

    Garam Masala

    From its roots in ancient Ayurvedic wisdom to its modern-day culinary applications, Garam Masala is a treasure trove of flavor and fragrance
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    Prep Time 10 minutes mins
    Cook Time 7 minutes mins
    Course Seasoning
    Cuisine Indian
    Servings 48 people
    Calories 2 kcal

    Ingredients
      

    • 1 ½ teaspoon lightly dry-roasted cardamon pods
    • 1 tablespoon fennel seeds lightly dry-roasted
    • 1 tablespoon cumin seeds lightly dry-roasted
    • 1 tablespoon coriander seeds lightly dry-roasted
    • 1 tablespoon black peppercorns
    • ¼ cinnamon stick lightly dry-roasted
    • ½ teaspoon dried red pepper flakes
    • ½ teaspoon ground ginger
    • A pinch of grated nutmeg

    Instructions
     

    • To dry roast, simply place the spices evenly on a baking sheet and place in a 350 F preheated oven for about 7 minutes, until the spices are fragrant and lightly colored. Let the spices cool before going further.
      1 ½ teaspoon lightly dry-roasted cardamon pods, 1 tablespoon fennel seeds, 1 tablespoon cumin seeds, 1 tablespoon coriander seeds, 1 tablespoon black peppercorns, ¼ cinnamon stick, ½ teaspoon dried red pepper flakes, ½ teaspoon ground ginger, A pinch of grated nutmeg
    • Grind the roasted cardamon pods, fennel, cumin, peppercorns, cinnamon and coriander in a coffee grinder.
    • Pass the ground spices through a strainer in a bowl and add the red pepper flakes, ginger and nutmeg.
    • Store in an airtight container.

    Nutrition

    Calories: 2kcalCarbohydrates: 0.4gProtein: 0.1gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.05gSodium: 1mgPotassium: 10mgFiber: 0.2gSugar: 0.01gVitamin A: 9IUVitamin C: 0.1mgCalcium: 5mgIron: 0.2mg
    Keyword garam masala, spice
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