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    Home » Recipes » Paleo Recipes

    Garlic Ranch Chicken Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

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    Once upon a time, you tried and tested a batch of cool ranch chicken in your Instant Pot and thought, "This is great!" As we lick our fingers clean from this amazing Paleo garlic ranch sauce, let us proclaim that this garlic ranch chicken recipe is far superior.

    Garlic Ranch Chicken Recipe

    Here's why: everything fits in one pan, or two, and the flavors are absolutely stupendous with generous amounts of fresh dill and chives. Is there anyone in this entire world who does not adore ranch sauce?

    To make this supercalifragilisticexpialidocious ranch sauce, you'll want to start with the best ingredients. Full-fat coconut milk blended with homemade mayonnaise is a splendid start.

    Adding the perfect amount of minced garlic, along with a selection of herbs, is next. As you explore the wonderful world of making your own Paleo mayo, opportunities for dipping various vegetables, grilled sweet potatoes, and lemon chicken kebabs will arise - and you will become the master of the appetizer!

    It is worth noting that this ranch sauce can be kept in the fridge for up to 5 days, allowing for plenty of healthy snack times during the week.

    In reality, you can try this recipe with chicken breasts or wings, too, consider the cooking time and adjust accordingly.

    The end result will always be a sheet pan full of deliciously tender chicken with your favorite veggies, loaded with a scrumptious coating of your homemade creamy-tangy garlic ranch sauce.

    Garlic Ranch Chicken Recipe

    Ingredients

    • 2 lbs. chicken thighs, skinless and boneless
    • 3 sweet or russet potatoes, peeled and diced
    • 4 carrots, sliced
    • ½ tbsp. garlic powder
    • 2 tbsp. fresh parsley, minced
    • 2 tbsp. avocado oil
    • Sea salt and freshly ground black pepper

    Ranch Sauce Ingredients

    • ¼ cup homemade mayonnaise
    • ¼ cup coconut milk
    • 1 tsp. garlic, minced
    • 2 tsp. fresh dill, minced
    • 2 tsp. fresh chives, minced
    • ½ tsp. paprika (optional)
    • 2 tbsp. apple cider vinegar
    • Sea salt and freshly ground black pepper

    Preparation

    1. Preheat oven to 400 F.
    2. In a bowl, combine all the ingredients for the ranch sauce and mix well.
    3. Season the chicken thighs with garlic powder, salt, and pepper.
    4. Place the chicken in a single layer on a baking sheet, leaving room for the vegetables if possible.
    5. Coat the potatoes and carrots with the avocado oil and season to taste.
    6. Place vegetables next to the chicken in a single layer. If needed, use a separate baking sheet.
    7. Pour some ranch sauce over chicken thighs to taste.
    8. Place into the oven and roast for 25 to 30 minutes or until the chicken is cooked through and the vegetables are tender.
    9. When done, sprinkle chicken and vegetables with the minced parsley.
    10. Serve immediately, with the remaining ranch sauce.
    11. Leftover ranch sauce can be refrigerated for up to 5 days.

    📖 Recipe

    garlic ranch chicken recipe served

    Garlic Ranch Chicken Recipe

    Anything smothered with garlic ranch sauce is perfection on the plate, in our humble opinion. This Paleo garlic ranch chicken will be sure to disapear fast.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 30 minutes mins
    Total Time 50 minutes mins
    Course Main Course
    Cuisine American
    Servings 4 people
    Calories 755 kcal

    Ingredients
      

    • 2 lbs. chicken thighs skinless and boneless
    • 3 sweet or russet potatoes peeled and diced
    • 4 carrots sliced
    • ½ tbsp. garlic powder
    • 2 tbsp. fresh parsley minced
    • 2 tbsp. avocado oil
    • Sea salt and freshly ground black pepper

    Ranch Sauce Ingredients

    • ¼ cup homemade mayonnaise
    • ¼ cup coconut milk
    • 1 tsp. garlic minced
    • 2 tsp. fresh dill minced
    • 2 tsp. fresh chives minced
    • ½ tsp. paprika optional
    • 2 tbsp. apple cider vinegar
    • Sea salt and freshly ground black pepper

    Instructions
     

    • Preheat oven to 400 F.
    • In a bowl, combine all the ingredients for the ranch sauce and mix well.
      ¼ cup homemade mayonnaise, ¼ cup coconut milk, 1 tsp. garlic, 2 tsp. fresh dill, 2 tsp. fresh chives, ½ tsp. paprika, 2 tbsp. apple cider vinegar
    • Season the chicken thighs with the garlic powder, salt and pepper.
      2 lbs. chicken thighs, Sea salt and freshly ground black pepper, ½ tbsp. garlic powder
    • Place the chicken in a single layer on a baking sheet, leaving room for the vegetables if possible.
    • Coat the potatoes and carrots with the avocado oil and season to taste.
      3 sweet or russet potatoes, 4 carrots, 2 tbsp. avocado oil, Sea salt and freshly ground black pepper
    • Place vegetables next to the chicken in a single layer. If needed, use a separate baking sheet.
    • Pour some ranch sauce over chicken thighs to taste.
    • Place into the oven and roast for 25 to 30 minutes or until the chicken is cooked through and vegetables are tender.
    • When done, sprinkle chicken and vegetables with the minced parsley.
      2 tbsp. fresh parsley
    • Serve immediately, with remaining ranch sauce.
    • Leftover ranch sauce can be refrigerated up to 5 days.

    Nutrition

    Calories: 755kcalCarbohydrates: 38gProtein: 46gFat: 46gSaturated Fat: 14gPolyunsaturated Fat: 9gMonounsaturated Fat: 20gTrans Fat: 0.2gCholesterol: 170mgSodium: 269mgPotassium: 1163mgFiber: 6gSugar: 8gVitamin A: 26967IUVitamin C: 21mgCalcium: 103mgIron: 5mg
    Keyword chicken paleo, garlic chicken, ranch sauce
    Tried this recipe?Let us know how it was!

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    Sharing is caring!

    189 shares
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    Filed Under: Paleo Chicken and Poultry Recipes, Paleo Recipes Tagged With: Complete Meals, cooking: oven, diet: dairy-free, diet: low-fodmap, diet: no sweeteners, diet: nut-free, diet: shellfish-free, good for leftovers, Paleo Budget-Friendly Recipes, Paleo Dinner Recipes, Paleo Kid-Friendly Recipes, Paleo Nightshade-Free Recipes

    Reader Interactions

    5 from 1 vote (1 rating without comment)

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