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    Home » Recipes » Paleo Fish and Seafood Recipes

    Grilled Curried Mussels

    Last Modified: Apr 15, 2024 by chantal · This post may contain affiliate links · Leave a Comment

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    There are few culinary adversaries more exciting than the daunting shell of a mussel — an unassuming mollusk that transforms into a delectable dish with the right touch. In the vast ocean of seafood recipes, mussels have long been a favorite, celebrated for their tender, succulent texture and the ease with which they absorb flavors. Let's take this culinary adventure one step further with a grilling technique that imbues those mussels with an exotic touch. Welcome to the world of Grilled Curried Mussels, where tradition meets innovation in a delightful dance of spices and smokiness.

    paleo-friendly curry mussels served with lemon wedges
    Jump to:
    • Grilled Curried Mussels
    • Ingredients
    • How to Make Grilled Curried Mussels
    • More Seafood Recipes
    • 📖 Recipe

    Grilled Curried Mussels

    For seafood enthusiasts and paleo food lovers, this dish is a double delight, offering not just a complex and satisfying flavor profile but also a treasure trove of health benefits. If you're ready to elevate your seafood game, join us as we walk through the sea-salt air to greet this dish's intriguing possibilities.

    Want to make this easy paleo mussel recipe into a full-blow meal of delight? Pair it up with Sautéed Spinach and Caramelized Onions or Grapefruit Spinach Salad.

    Ingredients

    Serves: 4 Prep Time: 10 minutes Cook Time: 8 minutes

    • 3 tablespoon butter, ghee or other cooking  fat, melted
    • 2 cloves garlic, minced
    • 1 teaspoon curry powder
    • ½ teaspoon ground cumin
    • 2 lbs mussels, washed and beards removed
    • 1 cup bell peppers, chopped
    • 1 lime, thinly sliced + 1 lime cut into 4 wedges
    • ¼ cup fresh parsley, chopped
    • Sea salt and freshly ground black pepper to taste

    How to Make Grilled Curried Mussels

    Preheat your barbecue grill to medium-high.

    Combine the butter, ghee or other fat in a bowl with the curry powder, garlic and cumin. Season to taste with sea salt and freshly ground black pepper.

    Cut out 4 large pieces of foil and divide the mussels in the middle of each of them.

    Top with the fat and spice mixture, the bell peppers, the parsley and the lime slices.

    Close the packets tightly, leave some space at the top for steam to form.

    Place on the preheated grill and cook for about 6 to 8 minutes, until the mussels have opened.

    Discard any unopened mussel and serve with the lime wedges.

    More Seafood Recipes

    If you love seafood as much as I do, then you'll want to add it to your meal plan regularly. Below are a few more family-favorite recipes to check out and bookmark for making soon.

    • Seafood Gumbo Recipe
    • Keto Seafood Chowder Recipe
    • Marinated Asian Style Tuna Steaks
    • Tomato Fish Chowder Recipe
    • Mussels and Shrimp Chowder Recipe

    📖 Recipe

    Grilled Curried Mussels served with lemons and parsley in a bowl

    Grilled Curried Mussels

    With its vibrant blend of spices and the tantalizing wisp of grilling smoke, Grilled Curried Mussels is a dish that beckons you to the open sea, wherever you may be.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 8 minutes mins
    Course Side Dish
    Cuisine Seafood
    Servings 4 people
    Calories 193 kcal

    Equipment

    • 1 Barbecue Grill

    Ingredients
      

    • 3 tablespoon butter ghee or other cooking fat, melted
    • 2 cloves garlic minced
    • 1 teaspoon curry powder
    • ½ teaspoon ground cumin
    • 2 lbs mussels washed and beards removed
    • 1 cup bell peppers chopped
    • 1 lime thinly sliced + 1 lime cut into 4 wedges
    • ¼ cup fresh parsley chopped
    • Sea salt and freshly ground black pepper to taste

    Instructions
     

    • Preheat your barbecue grill to medium-high.
    • Combine the butter, ghee or other fat in a bowl with the curry powder, garlic and cumin. Season to taste with sea salt and freshly ground black pepper.
      3 tablespoon butter, 2 cloves garlic, 1 teaspoon curry powder, ½ teaspoon ground cumin, Sea salt and freshly ground black pepper to taste
    • Cut out 4 large pieces of foil and divide the mussels in the middle of each of them.
      2 lbs mussels
    • Top with the fat and spice mixture, the bell peppers, the parsley and the lime slices.
      1 cup bell peppers, ¼ cup fresh parsley, 1 lime
    • Close the packets tightly, leave some space at the top for steam to form.
    • Place on the preheated grill and cook for about 6 to 8 minutes, until the mussels have opened.
    • Discard any unopened mussel and serve with the lime wedges.
      1 lime

    Nutrition

    Calories: 193kcalCarbohydrates: 9gProtein: 15gFat: 11gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.3gCholesterol: 55mgSodium: 403mgPotassium: 494mgFiber: 1gSugar: 1gVitamin A: 918IUVitamin C: 50mgCalcium: 54mgIron: 5mg
    Keyword curry, grilled, mussels
    Tried this recipe?Let us know how it was!

    More Paleo Fish and Seafood Recipes

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      Shrimp Gumbo
    • Smoked Salmon Omelet on a light blue plate with a sprig of green garnish
      Smoked Salmon Omelet
    • closeup of a Lobster Omelet on a wood round cutting board
      Lobster Omelet
    • Creole omelet on a green plate
      Creole Omelet

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    Filed Under: Paleo Fish and Seafood Recipes Tagged With: Curry, Grilled, Mussels, Paleo Dinner Recipes

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