• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Paleo Leap
  • Recipes
    • Beef and Red Meat
    • Chicken and Poultry
    • Pork
    • Fish and Seafood
    • Eggs
    • Soups
    • Salads
    • Sides, Veggies and Appetizers
    • Sauces, Dips & Vinaigrettes
    • Drinks
    • Sweets and Snacks
    • Cooking Tips
  • Learn
  • Your Starting Point
    • Topic Index
    • Paleo 101
    • Paleo Meal Plan
    • Paleo Food List
    • Transitioning to Paleo
    • Am I Doing it Right? - Checklist
    • Mini-Course for Beginners
  • Popular Topics
    • Recipes for Beginners
    • Breakfast Ideas
    • Homemade Condiments
    • Legumes
    • Wheat & Gluten
    • Dairy
    • Nightshades
  • More
    • Compilations
    • Foods
menu icon
go to homepage
  • Recipes
  • Chicken
  • Pork
  • Snacks
  • Salads
  • Learn Paleo
  • Paleo Cooking Tips
  • Paleo Diet Foods
  • Paleo Recipe Compilations
  • Keto Diet Recipes
  • Paleo Beef and Red Meat Recipes
  • Paleo Drink Recipes
  • Paleo Egg Recipes
  • Paleo Fish and Seafood Recipes
  • Paleo Sauces and Dips
  • Paleo Sides, Veggies and Appetizers
  • Paleo Soup Recipes
  • Paleo Tips & Tricks
  • Paleo Topic Index
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Recipes
    • Chicken
    • Pork
    • Snacks
    • Salads
    • Learn Paleo
    • Paleo Cooking Tips
    • Paleo Diet Foods
    • Paleo Recipe Compilations
    • Keto Diet Recipes
    • Paleo Beef and Red Meat Recipes
    • Paleo Drink Recipes
    • Paleo Egg Recipes
    • Paleo Fish and Seafood Recipes
    • Paleo Sauces and Dips
    • Paleo Sides, Veggies and Appetizers
    • Paleo Soup Recipes
    • Paleo Tips & Tricks
    • Paleo Topic Index
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Recipes » Paleo Salad Recipes

    Shrimp and Mango Salad with Pineapple Vinaigrette

    Last Modified: Apr 17, 2024 by chantal · This post may contain affiliate links · Leave a Comment

    Sharing is caring!

    • Facebook
    • Twitter
    • Reddit

    Shrimp and mango salad with pineapple vinaigrette isn't just a meal—it's a taste-bud tantalizing experience that brings together the fresh catch of the sea with the sweetness of tropical fruit.

    closeup of a white plate with a serving of Shrimp and mango salad with pineapple vinaigrette
    Jump to:
    • Shrimp and Mango Salad with Pineapple Vinaigrette
    • Ingredients
    • How to Make Shrimp and Mango Salad with Pineapple Vinaigrette
    • More Seafood Recipes
    • 📖 Recipe

    Shrimp and Mango Salad with Pineapple Vinaigrette

    This dish has become a favorite among foodies looking for a burst of flavor, healthy eaters seeking to pack their diet with nutrients, and home cooks who appreciate the beauty of a colorful, expertly composed plate. For paleo enthusiasts, this recipe is a treasure trove of compliant ingredients married to create a dish that's not just delicious but also aligned with their dietary principles.

    A side of crusty Keto Bread or Sweet Potato Fries can provide a delightful contrast to the dish.

    Ingredients

    Serves: 6 Prep Time: 30 minutes Cook Time: 17 minutes

    • 3 tablespoon lime juice
    • 3 tablespoon fresh pineapple juice
    • ¼ cup extra-virgin olive oil
    • ¼ cup lemon juice
    • 2 bay leaves
    • 1 teaspoon whole peppercorns
    • 1 lb large uncooked shrimp, peeled, deveined and halved lengthwise
    • 2 mangoes, peeled, pitted and cut into ½-inch cubes
    • ½ cup chopped red onion
    • 3 tablespoon fresh cilantro, chopped
    • 6 Boston lettuce leaves
    • Sea salt and freshly ground black pepper to taste

    How to Make Shrimp and Mango Salad with Pineapple Vinaigrette

    In a bowl, whisk the lime juice with the pineapple juice and slowly pour in the olive oil while whisking constantly. Season to taste with sea salt and freshly ground black pepper.

    Bring 6 cups of water to a boil in a pot and reduce to a simmer. Add the lemon juice, bay leaves, 2 teaspoon sea salt and the whole peppercorns and simmer for about 15 minutes.

    Add the shrimp and simmer for another 2 minutes, until the shrimp are just cooked.

    Drain and place the shrimp in a bowl and in the refrigerator until cool.

    When ready to assemble, mix the cooked shrimp with the mangoes, onions and cilantro and pour the pineapple vinaigrette on top.

    Place a Boston lettuce leaf in each serving plate and fill them with the mango and shrimp mixture.

    More Seafood Recipes

    If you love seafood as much as I do, then you'll want to add it to your meal plan regularly. Below are a few more family-favorite recipes to check out and bookmark for making soon.

    • Seafood Gumbo Recipe
    • Keto Seafood Chowder Recipe
    • Marinated Asian Style Tuna Steaks
    • Tomato Fish Chowder Recipe
    • Mussels and Shrimp Chowder Recipe

    📖 Recipe

    Shrimp and mango salad with vinaigrette on a white plate

    Shrimp and Mango Salad with Pineapple Vinaigrette

    Shrimp and mango salad with pineapple vinaigrette stands as a shining example of the fusion of freshness, flavor, and health.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 30 minutes mins
    Cook Time 15 minutes mins
    Course Main Course
    Cuisine American
    Servings 6 people
    Calories 203 kcal

    Ingredients
      

    • 3 tablespoon lime juice
    • 3 tablespoon fresh pineapple juice
    • ¼ cup extra-virgin olive oil
    • ¼ cup lemon juice
    • 2 bay leaves
    • 1 teaspoon whole peppercorns
    • 1 lb large uncooked shrimp peeled, deveined and halved lengthwise
    • 2 mangoes peeled, pitted and cut into ½-inch cubes
    • ½ cup chopped red onion
    • 3 tablespoon fresh cilantro chopped
    • 6 Boston lettuce leaves
    • Sea salt and freshly ground black pepper to taste

    Instructions
     

    • In a bowl, whisk the lime juice with the pineapple juice and slowly pour in the olive oil while whisking constantly. Season to taste with sea salt and freshly ground black pepper.
      3 tablespoon lime juice, 3 tablespoon fresh pineapple juice, ¼ cup extra-virgin olive oil, Sea salt and freshly ground black pepper to taste
    • Bring 6 cups of water to a boil in a pot and reduce to a simmer. Add the lemon juice, bay leaves, 2 teaspoon sea salt and the whole peppercorns and simmer for about 15 minutes.
      ¼ cup lemon juice, 2 bay leaves, 1 teaspoon whole peppercorns
    • Add the shrimp and simmer for another 2 minutes, until the shrimp are just cooked.
      1 lb large uncooked shrimp
    • Drain and place the shrimp in a bowl and in the refrigerator until cool.
    • When ready to assemble, mix the cooked shrimp with the mangoes, onions and cilantro and pour the pineapple vinaigrette on top.
      2 mangoes, ½ cup chopped red onion, 3 tablespoon fresh cilantro
    • Place a Boston lettuce leaf in each serving plate and fill them with the mango and shrimp mixture.
      6 Boston lettuce leaves

    Nutrition

    Calories: 203kcalCarbohydrates: 15gProtein: 16gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 0.003gCholesterol: 122mgSodium: 93mgPotassium: 411mgFiber: 2gSugar: 11gVitamin A: 1268IUVitamin C: 34mgCalcium: 71mgIron: 1mg
    Keyword mango, pineapple vinaigrette, salad, shrimp
    Tried this recipe?Let us know how it was!

    More Paleo Salad Recipes

    • closeup of a wood bowl filled with Simple fruit salad
      Simple Fruit Salad
    • overhead view of Coconut fruit bowl in a wood bowl next to cinnamon sticks on a table
      Coconut Fruit Bowl
    • wood bowl filled with Pumpkin Salad for fall
      Pumpkin Salad
    • closeup of a plate full of Canned Salmon Salad on a bed of lettuce
      Canned Salmon Salad

    Sharing is caring!

    • Facebook
    • Twitter
    • Reddit

    Filed Under: Paleo Salad Recipes Tagged With: Mango, salad, Shrimp, shrimp salad

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    paleo leap square logo

    Hi, I'm Rick! Paleo Leap is the oldest and biggest resource online, covering everything about the paleo diet. We have over 1500 recipes categorized and plenty of meal plans for you to try.

    More about me →

    Popular

    • Bacon-Wrapped Salmon Featured
      Bacon-Wrapped Salmon Recipe
    • Almond Milk Custard
      Almond Milk Custard Recipe
    • Flourless Banana Pancakes Featured
      Flourless Banana Pancakes Recipe
    • Turban Squash Soup Featured
      Turban Squash Soup Recipe

    Recent Recipes:

    • closeup of a glass of Almond banana cinnamon smoothie on a wood table
      Almond Banana Cinnamon Smoothie
    • glass of Peach and chocolate green smoothie on a wood table with peaches in the background
      Peach and Chocolate Green Smoothie
    • closeup of two glasses of cinnamon and Coconut vanilla milkshake
      Coconut Vanilla Milkshake
    • Pumpkin smoothie in a glass on a wood table with cinnamon sticks in the background
      Pumpkin Smoothie

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Cookie Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate, I earn from qualifying purchases.

    For your information only. The statements on this website are merely opinions. Paleo Leap does not provide medical or nutritional advice, treatment, or diagnosis. Read the full disclaimer.

    Copyright © 2023 Paleo Leap

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required