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    Home » Recipes » Paleo Recipes

    Spicy Tomato Pork Chops Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

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    The first step to cooking a delicious pork chop is to keep it moist and juicy – no pork-flavored shoe leather! Here, instead of pan-frying the chops, you’ll sear them quickly and then bake them at a gentler temperature, minimizing moisture loss and resulting in a more toothsome chop.

    Spicy Tomato Pork Chops

    But even perfectly tender pork is still pretty mild, so why not kick the flavor up a bit with a fiery-sweet topping of tomatoes and jalapeño?

    Or if you don’t love spicy food, just leave out the jalapeño: you’ll end up with a savory-sweet vegetable salsa baked over the pork chops. Either way, the meat soaks up the vegetable juices, making the finished dish full-flavored and ready to make a big impression.

    This recipe could go with pretty much any kind of side: a salad is always good, or try any oven-roasted vegetables to balance out the spiciness of the main dish.

    Or what about a plate of sweet potato fries? Don’t be afraid to experiment; with such a delicious recipe, you’ll want to make it more than once, so you’ll have plenty of chances to try out a new set of sides.

    Spicy Tomato Pork Chops Recipe

    SERVES: 4 PREP: 15 min COOK: 40 min

    Ingredients

    • 4 pork chops;
    • 14.5 oz. diced tomatoes;
    • 2 medium sweet bell peppers, seeded and thinly sliced;
    • 1 fresh jalapeño pepper, minced;
    • 2 to 3 green onions, sliced thinly;
    • 1 tsp. dried oregano;
    • Sea salt and freshly ground black pepper;
    Spicy Tomato Pork Chops Recipe Preparation

    Preparation

    1. Preheat your oven to 350 F.
    2. Season the pork chops to taste with sea salt and black pepper.
    3. In a large skillet, heat some cooking fat over high heat and add the chops. Cook until lightly browned (about 2 minutes per side) and transfer to a baking dish.
    4. In a bowl, combine the diced tomatoes, jalapeño, and salt and pepper to taste.
    5. Heap the tomato-jalapeño mixture, bell peppers, green onions, and oregano on top of the pork chops.
    6. Bake everything in the oven for 35 minutes or until the pork is cooked and tender.

    📖 Recipe

    Spicy Tomato Pork Chops Recipe

    Spicy Tomato Pork Chops Recipe

    Add some serious flavor to ordinary pork chops with this delicious vegetable topping and a technique for keeping the pork tender and juicy.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 40 minutes mins
    Total Time 55 minutes mins
    Course Main Course
    Cuisine American
    Servings 4 people
    Calories 247 kcal

    Ingredients
      

    • 4 pork chops
    • 14.5 oz. diced tomatoes
    • 2 medium sweet bell peppers seeded and thinly sliced
    • 1 fresh jalapeño pepper minced
    • 2 to 3 green onions sliced thinly
    • 1 tsp. dried oregano
    • Sea salt and freshly ground black pepper

    Instructions
     

    • Preheat your oven to 350 F.
    • Season the pork chops to taste with sea salt and black pepper.
      Sea salt and freshly ground black pepper, 4 pork chops
    • In a large skillet, heat some cooking fat over high heat and add the chops. Cook until lightly browned (about 2 minutes per side) and transfer to a baking dish.
    • In a bowl, combine the diced tomatoes, jalapeño, and salt and pepper to taste.
      14.5 oz. diced tomatoes, 1 fresh jalapeño pepper, Sea salt and freshly ground black pepper
    • Heap the tomato-jalapeño mixture, bell peppers, green onions, and oregano on top of the pork chops.
      2 medium sweet bell peppers, 2 to 3 green onions, 1 tsp. dried oregano
    • Bake everything in the oven for 35 minutes or until the pork is cooked and tender.

    Nutrition

    Calories: 247kcalCarbohydrates: 9gProtein: 31gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.1gCholesterol: 90mgSodium: 78mgPotassium: 859mgFiber: 3gSugar: 5gVitamin A: 2107IUVitamin C: 91mgCalcium: 70mgIron: 2mg
    Keyword pork chops, spicy, tomato
    Tried this recipe?Let us know how it was!

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    Filed Under: Paleo Pork Recipes, Paleo Recipes Tagged With: cooking: fast prep, cooking: oven, diet: dairy-free, diet: egg-free, diet: low-fodmap, diet: no sweeteners, diet: nut-free, diet: shellfish-free, good for leftovers, Paleo Budget-Friendly Recipes, Paleo Dinner Recipes, Paleo Low-Carb Recipes

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    5 from 1 vote (1 rating without comment)

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