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    Home » Recipes » Paleo Recipes

    Keto Tuna Salad Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

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    Tuna salad is still tuna salad without the bread! Embrace the keto lifestyle change and serve your fish over a bed of fresh greens and always be sure that your health comes first.

    Grains, gluten and non-gluten, have been around for thousands of years, yet they cause all sorts of problems in the modern, wheat-filled diet, so avoid them at all costs and opt for satisfying nourishment instead.

    Keto Tuna Salad

    Here, the nutrients are coming from tuna, and now is the time to purchase the best you can afford. If you have the time to cook your own tuna steaks and shred the meat, then go for it, that is the freshest you can get!

    If you have time to open a can of fish, that's very reasonable and practical; just know what to buy and what to avoid in choosing canned fish.

    You will want to seek out a good source of light or skipjack tuna from the United States or Asia and make sure that it is not packed in certain oils, such as canola or soybean oil. When all is said and done, find a brand that you trust and support, as consumers always speak with their purchases.

    With the sourcing of quality tuna out of the way, you can get back to the business of eating and enjoying life, one tuna salad at a time. Whatever you do, never forget the homemade mayonnaise!

    Keto Tuna Salad Recipe

    Serves: 2 Prep: 15 min

    Ingredients

    • 1 cup cooked tuna, flaked
    • 1 celery stalk, minced
    • ½ cucumber, peeled and diced
    • ½ bell pepper, diced
    • ½ cup cherry tomatoes, diced
    • 1 green onion, sliced
    • ¼ cup homemade mayonnaise
    • 1 tbsp. fresh lemon juice
    • 1 tbsp. Dijon mustard
    • Sea salt and freshly ground black pepper
    Keto Tuna Salad Recipe Preparation

    Preparation

    1. In a bowl, combine the Paleo mayonnaise, lemon juice, Dijon, and season to taste.
    2. In another bowl, combine all the other remaining ingredients.
    3. Pour the mayo mixture over the tuna and toss until everything is well-mixed.
    4. Cover and refrigerate until ready to eat.
    5. Serve the tuna salad over fresh greens.

    📖 Recipe

    Keto Tuna Salad Recipe

    Keto Tuna Salad Recipe

    Creamy Paleo mayonnaise coating flaky chunks of tuna with diced bits of cucumber and crunchy celery? Sounds like a keto tuna salad to us!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Total Time 15 minutes mins
    Course Salad
    Cuisine American
    Servings 2 people
    Calories 291 kcal

    Ingredients
      

    • 1 cup cooked tuna flaked
    • 1 celery stalk minced
    • ½ cucumber peeled and diced
    • ½ bell pepper diced
    • ½ cup cherry tomatoes diced
    • 1 green onion sliced
    • ¼ cup homemade mayonnaise
    • 1 tbsp. fresh lemon juice
    • 1 tbsp. Dijon mustard
    • Sea salt and freshly ground black pepper

    Instructions
     

    • In a bowl, combine the Paleo mayonnaise, lemon juice, Dijon, and season to taste.
      ¼ cup homemade mayonnaise, 1 tbsp. fresh lemon juice, 1 tbsp. Dijon mustard, Sea salt and freshly ground black pepper
    • In another bowl, combine all the other remaining ingredients.
      1 celery stalk, ½ cucumber, ½ bell pepper, ½ cup cherry tomatoes
    • Pour the mayo mixture over the tuna and toss until everything is well-mixed.
      1 cup cooked tuna
    • Cover and refrigerate until ready to eat.
    • Serve the tuna salad over fresh greens.
      1 green onion

    Nutrition

    Calories: 291kcalCarbohydrates: 7gProtein: 16gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 13gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 39mgSodium: 437mgPotassium: 428mgFiber: 2gSugar: 4gVitamin A: 1304IUVitamin C: 53mgCalcium: 43mgIron: 2mg
    Keyword keto, tuna salad
    Tried this recipe?Let us know how it was!

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    Filed Under: Keto Diet Recipes, Paleo Fish and Seafood Recipes, Paleo Recipes, Paleo Salad Recipes Tagged With: cooking: fast prep, diet: dairy-free, diet: low-fodmap, diet: no sweeteners, diet: nut-free, diet: shellfish-free, good for leftovers, Paleo Budget-Friendly Recipes, Paleo Dinner Recipes, Paleo Kid-Friendly Recipes, Paleo Low-Carb Recipes, Paleo Lunch Recipes, Paleo Snack Recipes

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    5 from 1 vote (1 rating without comment)

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