Indulge in the melodic fusion of exquisite flavors and the subtleness of a delightful pairing. Mussels, hailed for their sweet, briny succulence, embody the essence of coastal cuisines across the globe. When sautéed with the pungency of garlic and the crisp sophistication of white wine, this dish transcends the ordinary — it becomes an experience. Whether you’re a seasoned cook or an enthusiastic food lover, this recipe is your gateway to perfecting the art of white wine and garlic mussels at home.
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White Wine and Garlic Mussels
Mussels are not just a feast for the palate; they are a nutritional powerhouse, too. From their high protein content to their abundance of vitamins and minerals, mussels are a staple in a diet focused on health and wellness, like the paleo approach. Ready to savor a culinary voyage? Let's unfurl the white wine and garlic mussel saga.
Selecting the right wine is crucial; it’s the culinary conductor that orchestrates a symphony of deliciousness. When it comes to mussels, a dry, acidic white wine will elevate the natural sweetness of the shellfish and mute the garlic’s sharpness. Sauvignon Blanc, Pinot Grigio, and Chardonnay are excellent choices. Opt for a wine that you would gladly sip alongside your meal — if it’s not good enough to drink, it’s not good enough to cook with.
Choosing what to pair these paleo mussels with is also a curiosity. I like to go with something bright and tangy like a Citrus Avocado Salad or a Grapefruit Spinach Salad. Just a great compliment to the mussels, truly.
Ingredients
Serves: 4 Prep Time: 10 minutes Cook Time: 15 minutes
- 4 lbs fresh mussels
- 2 cups white wine or chicken stock
- 2 chopped onions
- 5 cloves garlic, finely chopped
- â…“ cup of your favorite chopped fresh herbs (parsley and basil are excellent)
- 6 tablespoon butter or ghee
How to Make White Wine and Garlic Mussels
Wash, remove the beards and discard any of the opened mussels prior to cooking.
In a stockpot, combine the wine or stock, onions and garlic, bring to a boil and simmer for about 5 minutes.
Add the mussels to the pot, cover and increase the heat to medium-high so the sauce boils and creates steam that will cook the mussels.
As soon as all the mussels have opened, add the herbs and butter or ghee and remove from heat.
Serve in bowls with the white wine, garlic and butter sauce.
More Seafood Recipes
If you love seafood as much as I do, then you'll want to add it to your meal plan regularly. Below are a few more family-favorite recipes to check out and bookmark for making soon.
- Seafood Gumbo Recipe
- Keto Seafood Chowder Recipe
- Marinated Asian Style Tuna Steaks
- Tomato Fish Chowder Recipe
- Mussels and Shrimp Chowder Recipe
📖 Recipe
White Wine and Garlic Mussels
Ingredients
- 4 lbs fresh mussels
- 2 cups white wine or chicken stock
- 2 chopped onions
- 5 cloves garlic finely chopped
- â…“ cup of your favorite chopped fresh herbs parsley and basil are excellent
- 6 tablespoon butter or ghee
Instructions
- Wash, remove the beards and discard any of the opened mussels prior to cooking.4 lbs fresh mussels
- In a stockpot, combine the wine or stock, onions and garlic, bring to a boil and simmer for about 5 minutes.2 cups white wine or chicken stock, 2 chopped onions, 5 cloves garlic
- Add the mussels to the pot, cover and increase the heat to medium-high so the sauce boils and creates steam that will cook the mussels.
- As soon as all the mussels have opened, add the herbs and butter or ghee and remove from heat.â…“ cup of your favorite chopped fresh herbs, 6 tablespoon butter or ghee
- Serve in bowls with the white wine, garlic and butter sauce.
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