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    Home » Recipes » Paleo Salad Recipes

    Apple and Fennel Salad

    Last Modified: Apr 15, 2024 by chantal · This post may contain affiliate links · Leave a Comment

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    Salads often serve as the epitome of health-conscious dining – but who said they had to be bland or boring? Enter the dynamic duo of apples and fennel, two ingredients renowned for their unique aromas, crisp textures, and myriad health benefits.

    wood plate filled with sliced apples as a Apple and fennel salad
    Jump to:
    • Apple and Fennel Salad
    • Ingredients
    • How to Make Apple and Fennel Salad
    • More Unique Recipes
    • 📖 Recipe

    Apple and Fennel Salad

    Whether you're a culinary enthusiast, a health aficionado, or simply looking to up your salad game, prepare to be inspired. The marriage of apple and fennel in a salad is a rich, textural experience. The sweet, tart crunch of apple meets the delicate, anise-like crispness of fennel in a harmonious blend that is further accentuated by vibrant vinaigrettes and complementary seasonings.

    Combine the salad with Grilled Chicken with Lime Butter, Wild Salmon with Cajun Seasoning, or for a vegetarian option, Tomato and Mushroom Skewers with Herb Sauce.

    Ingredients

    Serves: 4 Prep Time: 10 minutes

    • 1 fennel bulb, thinly sliced
    • 1 granny smith apple, cored and thinly sliced
    • 2 tablespoon lemon juice
    • 3 tablespoon extra-virgin olive oil
    • Fennel top, chopped, for garnishing
    • ½ teaspoon homemade or Dijon mustard, optional
    • Sea salt and freshly ground black pepper to taste

    How to Make Apple and Fennel Salad

    Combine the mustard with the lemon juice in a bowl and slowly whisk-in the olive oil. Season the vinaigrette to taste with sea salt and freshly ground black pepper.

    Combine the apple and fennel slices in a bowl and pour the vinaigrette over. Season again with freshly ground black pepper if a little bit more punch is desired.

    Serve and garnish with the chopped fennel top.

    More Unique Recipes

    If you love unique recipes as much as I do, then you'll want to add it to your meal plan regularly. Below are a few more family-favorite recipes to check out and bookmark for making soon.

    • Braised Rabbit with Thyme
    • Bacon Wrapped Sausage with Apples
    • Nicoise Chicken Stew Recipe
    • Paleo Bison Meatloaf

    📖 Recipe

    sliced Apple and fennel salad on a wooden plate

    Apple and Fennel Salad

    The apple and fennel salad stands as an emblem of seasonal eating, of fresh ingredients, and the celebration of simplicity.
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    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Course Salad
    Cuisine American
    Servings 4 people
    Calories 137 kcal

    Ingredients
      

    • 1 fennel bulb thinly sliced
    • 1 granny smith apple cored and thinly sliced
    • 2 tablespoon lemon juice
    • 3 tablespoon extra-virgin olive oil
    • Fennel top chopped, for garnishing
    • ½ teaspoon homemade or Dijon mustard optional
    • Sea salt and freshly ground black pepper to taste

    Instructions
     

    • Combine the mustard with the lemon juice in a bowl and slowly whisk-in the olive oil. Season the vinaigrette to taste with sea salt and freshly ground black pepper.
      2 tablespoon lemon juice, ½ teaspoon homemade or Dijon mustard, 3 tablespoon extra-virgin olive oil
    • Combine the apple and fennel slices in a bowl and pour the vinaigrette over. Season again with freshly ground black pepper if a little bit more punch is desired.
      1 fennel bulb, 1 granny smith apple, Sea salt and freshly ground black pepper to taste
    • Serve and garnish with the chopped fennel top.
      Fennel top

    Nutrition

    Calories: 137kcalCarbohydrates: 11gProtein: 1gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 38mgPotassium: 300mgFiber: 3gSugar: 7gVitamin A: 104IUVitamin C: 12mgCalcium: 32mgIron: 1mg
    Keyword apple, fennel, salad
    Tried this recipe?Let us know how it was!

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      Simple Fruit Salad
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      Coconut Fruit Bowl
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      Pumpkin Salad
    • closeup of a plate full of Canned Salmon Salad on a bed of lettuce
      Canned Salmon Salad

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