Breakfast Casserole With Sausage And Hash Browns Recipe

What can beat a big, classic diner breakfast? Eggs, hash browns, maybe some sausages fried up on the side. And, of course, a big hot mug of coffee is strong enough to wake the dead.

It’s a classic, and it’s actually pretty Paleo-friendly: you’ve got your protein and fat from the eggs, and potatoes are a Paleo-friendly source of carbs (yes, even white potatoes).

A little light on vegetables, but as far as Paleo meals go, the classic diner breakfast is far from the worst.

This casserole is basically that breakfast all in one dish (well, OK, except for the coffee). It’s a little classed up with fresh herbs and garlic, but that just makes the egg-and-hash-brown combination even better.

If you’re not huge on sausages, you could also replace them with crumbled bacon for a slightly different classic breakfast food experience.

Practically speaking, this recipe is one more answer to the problem of make-ahead breakfasts. Make a double or triple recipe on the weekend (depending on how many people you’re feeding), and you can grab slices out of the fridge all week for breakfast on the run.

It’s good warmed up, but it’s just fine to eat cold, and it definitely beats Food Coloring Sugar Krispies as a start to the day.

Breakfast Casserole With Sausage And Hash Browns Recipe

SERVES: 4 PREP: 20 min COOK: 40 min

Ingredients

• 8 eggs
• 2 sausages, cooked and sliced
• ½ cup almond or coconut milk
• 2 sweet potatoes, shredded
• 1 red onion, diced
• 2 garlic cloves, minced
• 1 tbsp. fresh basil, minced
• 1 tbsp. fresh chives, minced
• 2 tbsp. cooking fat
• Sea salt and freshly ground black pepper

Preparation

1. Preheat your oven to 350 F.
2. Melt some cooking fat in a skillet over medium-high heat.
3. Add the onion and garlic, and cook until translucent and soft.
4. Add the shredded sweet potatoes to the onion-garlic mixture. Cook for 6 to 8 minutes, until they're nicely browned. Remove from the heat and place in a round casserole dish or pie plate.
5. In a bowl, whisk together the egg, milk, chives, basil, and season with salt and pepper to taste.
6. Pour the egg mixture over the sweet potatoes and top with the sliced sausages.
7. Place in the oven and bake for 30 to 35 minutes.
8. Let the casserole rest for 4 to 5 minutes before slicing.

Breakfast Casserole With Sausage And Hash Browns Recipe

A classic diner breakfast baked into one tasty casserole that you can easily make ahead for eating on the run.

5 from 1 vote

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Prep Time 20 mins

Cook Time 40 mins

Total Time 1 hr

Course Breakfast

Cuisine American

Servings 4 people

Calories 447 kcal

Ingredients

  

1x2x3x

• 8 eggs
• 2 sausages cooked and sliced
• ½ cup almond or coconut milk
• 2 sweet potatoes shredded
• 1 red onion diced
• 2 garlic cloves minced
• 1 tbsp. fresh basil minced
• 1 tbsp. fresh chives minced
• 2 tbsp. cooking fat
• Sea salt and freshly ground black pepper

Instructions

 

• Preheat your oven to 350 F.
• Melt some cooking fat in a skillet over medium-high heat.
  2 tbsp. cooking fat
• Add the onion and garlic, and cook until translucent and soft.
  1 red onion, 2 garlic cloves
• Add the shredded sweet potatoes to the onion-garlic mixture. Cook for 6 to 8 minutes, until they’re nicely browned. Remove from the heat and place in a round casserole dish or pie plate.
  2 sweet potatoes
• In a bowl, whisk together the egg, milk, chives, basil, and season with salt and pepper to taste.
  8 eggs, ½ cup almond or coconut milk, 1 tbsp. fresh basil, Sea salt and freshly ground black pepper, 1 tbsp. fresh chives
• Pour the egg mixture over the sweet potatoes and top with the sliced sausages.
  2 sausages
• Place in the oven and bake for 30 to 35 minutes.
• Let the casserole rest for 4 to 5 minutes before slicing.

Nutrition

Calories: 447kcalCarbohydrates: 18gProtein: 20gFat: 33gSaturated Fat: 13gPolyunsaturated Fat: 8gMonounsaturated Fat: 10gTrans Fat: 0.2gCholesterol: 358mgSodium: 436mgPotassium: 576mgFiber: 3gSugar: 4gVitamin A: 10085IUVitamin C: 7mgCalcium: 97mgIron: 4mg

Keyword casserole, hash browns, sausage

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