There’s a hidden gem in the world of omelets that deserves its day in the sun – the chicken liver omelet. Loved for its rich, buttery texture and powerful nutrient punch, this dish might just be the unsung hero of the breakfast table.
Chicken Liver Omelet
Before we venture into the culinary realms of preparing the perfect chicken liver omelet, it's essential to understand why chicken liver is a nutritional powerhouse. Often overshadowed by more popular meats, chicken liver is a treasure trove of vitamins and minerals, including iron, vitamin A, and B vitamins, which collectively support vision, boost energy levels, and enhance immune function.
An alluring aspect of the Chicken Liver Omelette is how it can be dressed up or down. Serve it with a slice of creamy avocado can cool the richness of the omelette. Pair an omelet with a slice of Paleo or Keto Bread or a Side Salad for a complete meal that satisfies.
Ingredients
Serves: 2 Prep Time: 10 minutes Cook Time: 15 minutes
- 3 tablespoon cooking fat
- 2 tablespoon onions, minced
- ¼ cup chopped mushrooms
- ¼ lb chicken livers
- ½ cup chicken stock
- 2 teaspoon tomato paste
- ⅛ teaspoon dried thyme
- Sea salt and freshly ground black pepper to taste
Omelet
- 4 eggs
- 2 tablespoon cold water
- 1 tablespoon cooking fat
- Sea salt and freshly ground black pepper to taste
How to Make Chicken Liver Omelet
Fry the onions, mushrooms and livers with the cooking fat in a pan over a medium heat until the livers are cooked through.
Remove from the pan and set aside.
Pour the chicken stock in the hot pan and bring to a boil. Add the thyme and tomato paste. Simmer for about 5 minutes.
Return the livers, onions and mushrooms to the liquid and reheat.
Prepare the omelets by whisking together the eggs and water in a bowl, seasoning to taste with salt and pepper and then frying 4 thin omelets quickly in some cooking fat in a large pan.
Place an omelet in each serving plate, fill with the liver mixture and close up the omelet on itself. Pour any extra liquid on top of the omelets.
More Egg Recipes
If you love eggs as much as I do, then you'll want to add it to your meal plan regularly. Below are a few more family-favorite recipes to check out and bookmark for making soon.
- Egg in a Jar
- Pickled Eggs
- Egg Drop Soup
- Egg and Avocado Salad
- Egg Fu Young
- One-Pan Egg and Vegetable Breakfast
- Egg and Vegetable Muffin Cups
📖 Recipe
Chicken Liver Omelet
Ingredients
Filling
- 3 tablespoon cooking fat
- 2 tablespoon onions minced
- ¼ cup chopped mushrooms
- ¼ lb chicken livers
- ½ cup chicken stock
- 2 teaspoon tomato paste
- ⅛ teaspoon dried thyme
- Sea salt and freshly ground black pepper to taste
Omelet
- 4 eggs
- 2 tablespoon cold water
- 1 tablespoon cooking fat
- Sea salt and freshly ground black pepper to taste
Instructions
- Fry the onions, mushrooms and livers with the cooking fat in a pan over a medium heat until the livers are cooked through.2 tablespoon onions, ¼ cup chopped mushrooms, ¼ lb chicken livers, 3 tablespoon cooking fat
- Remove from the pan and set aside.
- Pour the chicken stock in the hot pan and bring to a boil. Add the thyme and tomato paste. Simmer for about 5 minutes.½ cup chicken stock, 2 teaspoon tomato paste, ⅛ teaspoon dried thyme
- Return the livers, onions and mushrooms to the liquid and reheat.
- Prepare the omelets by whisking together the eggs and water in a bowl, seasoning to taste with salt and pepper and then frying 4 thin omelets quickly in some cooking fat in a large pan.Sea salt and freshly ground black pepper to taste, 4 eggs, 2 tablespoon cold water, 1 tablespoon cooking fat, Sea salt and freshly ground black pepper to taste
- Place an omelet in each serving plate, fill with the liver mixture and close up the omelet on itself. Pour any extra liquid on top of the omelets.
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