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    Home » Paleo Recipes

    Garlic And Herb Roasted Butternut Squash Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

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    When squashes are in full season, we are dining with them every week. We adore a slow cooker butternut squash and apple soup when the days are short and cold, and butternut fries when we are hankering for something a little bit crispy and covered with beautiful flakes of sea salt.

    Garlic And Herb Roasted Butternut Squash in a blue casserole.

    A pan of that sounds good right about now! Today we are going another route and roasting cubes of squash with fresh parsley, rosemary, and thyme, because this squash recipe is amazing too.

    It is naturally Paleo, vegan and gluten-free, so if you are cooking for others, it is a good bet when you aren't sure about the dietary restrictions of your guests. It is just as fit for a holiday meal, as it is for a weeknight side dish, and the opportunities to dress it up, or down, are endless.

    Simply seasoned with salt and pepper? Delightfully sweet. Adding a touch of sage and pine nuts? Scrumptiously savory. Served next to a roast duck with herb ghee? Flavorful beyond imagination.

    Of course, there is no need to go over the top to impress your family. Chances are wonderful that they will enjoy a tasty portion of simple slow cooker chicken as well, served right alongside these roasted bites of squash. Toss in a green salad with a homemade dressing, and all the praise will be yours to keep.

    Garlic And Herb Roasted Butternut Squash Recipe

    Serves: 4 Prep: 20 min Cook: 40 min

    Ingredients

    • 1 butternut squash, seeded, peeled, and cut into cubes
    • 4 garlic cloves, minced
    • 2 tbsp. fresh parsley, minced
    • 2 tbsp. fresh rosemary, minced
    • 1 tbsp. fresh thyme, minced
    • ¼ cup olive oil
    • Sea salt and freshly ground black pepper
    Garlic And Herb Roasted Butternut Squash preparation.

    Preparation

    1. Preheat oven to 425 F.
    2. In a bowl, combine all the ingredients, and season to taste.
    3. Gently toss everything until well coated.
    4. Place the squash on a parchment lined, or lightly oiled baking sheet.
    5. Roast in the oven for 35 to 40 minutes, turning at the halfway point.
    6. Adjust seasoning and serve topped with more fresh herbs, if desired.
    Garlic And Herb Roasted Butternut Squash in a blue casserole.

    Garlic And Herb Roasted Butternut Squash Recipe

    Heat up the oven, cube the squash, coat with olive oil and fresh herbs, then bake away! Roasted butternut squash with garlic and herbs is here to feed and nourish, you well.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 20 mins
    Cook Time 40 mins
    Total Time 1 hr
    Course Side Dish
    Cuisine American
    Servings 4 people
    Calories 224 kcal

    Ingredients
      

    • 1 butternut squash seeded, peeled and cut into cubes
    • 4 garlic cloves minced
    • 2 tbsp. fresh parsley minced
    • 2 tbsp. fresh rosemary minced
    • 1 tbsp. fresh thyme minced
    • ¼ cup olive oil
    • Sea salt and freshly ground black pepper

    Instructions
     

    • Preheat oven to 425 F.
    • In a bowl, combine all the ingredients, and season to taste.
      1 butternut squash, 4 garlic cloves, 2 tbsp. fresh parsley, 2 tbsp. fresh rosemary, 1 tbsp. fresh thyme, ¼ cup olive oil, Sea salt and freshly ground black pepper
    • Gently toss everything until well coated.
    • Place the squash on a parchment lined, or lightly oiled baking sheet.
    • Roast in the oven for 35 to 40 minutes, turning at the halfway point.
    • Adjust seasoning and serve topped with more fresh herbs, if desired.
      Sea salt and freshly ground black pepper

    Nutrition

    Calories: 224kcalCarbohydrates: 26gProtein: 3gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 15mgPotassium: 785mgFiber: 6gSugar: 4gVitamin A: 20946IUVitamin C: 58mgCalcium: 144mgIron: 3mg
    Keyword garlic, herb, paleo, recipe, roasted butternut
    Tried this recipe?Let us know how it was!

    More Paleo Recipes

    • Paleo Spaghetti with Spaghetti Squash
    • Bacon and Marinara Meatloaf
    • Roast Chicken with Sun-Dried Tomato Pesto & Cauliflower Mash Recipe
    • Duck Confit and Carrot Confit Recipes

    Sharing is caring!

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    Filed Under: Paleo Recipes, Paleo Sides, Veggies and Appetizers Tagged With: cooking: fast prep, cooking: oven, diet: dairy-free, diet: egg-free, diet: no sweeteners, diet: nut-free, diet: shellfish-free, diet: vegan, diet: vegetarian, good for leftovers, Paleo Autoimmune-Friendly Recipes, Paleo Budget-Friendly Recipes, Paleo Kid-Friendly Recipes, Paleo Nightshade-Free Recipes

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