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    Home » Recipes » Paleo Recipes

    Grilled Mixed Vegetables Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

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    Grilled vegetables should be a staple meal in every household if we do say so ourselves. It may sound like a bold claim on the way one could/should eat, but we have our reasons for expressing our love of veggies.

    Grilled Mixed Vegetables on a white plate.

    First off, vegetables contain abundant and necessary vitamins and minerals, and our version of eating at home is more than meat and potatoes. And why on the grill?

    Well, the heat from the embers slowly caramelizes the natural sugars in the vegetables, making for a flavor transformation that makes even children ask for more - grilled Brussels sprouts, anyone?

    What we are suggesting to grill here is zucchini, red onion, cherry tomatoes, mushrooms, and pepper, and they really are all wonderful vegetables! But maybe these ingredients are not in season, and other enticing vegetables are.

    When you shop at a local farmers market or have your own patch of garden, you will be in the know as to what is currently ripe and ready for plucking.

    During the summer, veggies are aplenty all season long. From asparagus to eggplant, Romaine lettuce to generous size Portobellos, and every color of carrot in between, there is no way to go wrong with grilling mixed vegetables. Keep in mind that cooking time will vary based on the seasonal ingredients you choose.

    Keep dinner on the plant-based side and indulge in a batch of perfectly baked herb parsnip fries or add a hint of protein in the form of BBQ chicken and bacon skewers; both options are incredibly tasty.

    Grilled Mixed Vegetables Recipe

    Serves: 4 Prep: 20 min Cook: 10 min

    Ingredients

    • 2 zucchinis, sliced
    • 1 red onion, quartered
    • 8 oz. cherry or grape tomatoes
    • 8 oz. mushrooms
    • 1 to 2 bell peppers, cut into large slices
    • 1 tbsp. fresh rosemary, minced
    • 2 tbsp. fresh parsley, minced
    • 1 tbsp. garlic flakes
    • ¼ cup olive oil
    • 2 tbsp. fresh lemon juice
    • Sea salt and freshly ground black pepper

    Preparation

    Grilled Mixed Vegetables preparation.
    1. Preheat the grill to medium heat.
    2. In a bowl, combine the rosemary, parsley, garlic, olive oil, and lemon juice, and season generously with sea salt and freshly ground black pepper.
    3. Place all the vegetables in a large bowl and drizzle with the olive oil mixture.
    4. Gently toss everything until well coated.
    5. Place the vegetables directly on the grill or in a grilling basket, and cook until nicely charred and soft, about 4 to 5 minutes.
    6. Serve topped with fresh parsley.
    Grilled Mixed Vegetables on a white plate.

    Grilled Mixed Vegetables Recipe

    If your grill has been busy cooking protein after protein, get ready to give it what it needs most - mixed grilled vegetables - tomatoes, peppers, zucchini.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 20 mins
    Cook Time 10 mins
    Total Time 30 mins
    Course Side Dish
    Cuisine American
    Servings 4 people
    Calories 204 kcal

    Ingredients
      

    • 2 zucchinis sliced
    • 1 red onion quartered
    • 8 oz. cherry or grape tomatoes
    • 8 oz. mushrooms
    • 1 to 2 bell peppers cut into large slices
    • 1 tbsp. fresh rosemary minced
    • 2 tbsp. fresh parsley minced
    • 1 tbsp. garlic flakes
    • ¼ cup olive oil
    • 2 tbsp. fresh lemon juice
    • Sea salt and freshly ground black pepper

    Instructions
     

    • Preheat the grill to medium heat.
    • In a bowl, combine the rosemary, parsley, garlic, olive oil, and lemon juice, and season generously with sea salt and freshly ground black pepper.
      1 tbsp. fresh rosemary, 2 tbsp. fresh parsley, 1 tbsp. garlic flakes, ¼ cup olive oil, 2 tbsp. fresh lemon juice, Sea salt and freshly ground black pepper
    • Place all the vegetables in a large bowl and drizzle with the olive oil mixture.
    • Gently toss everything until well coated.
    • Place the vegetables directly on the grill or in a grilling basket, and cook until nicely charred and soft, about 4 to 5 minutes.
      2 zucchinis, 1 red onion, 8 oz. cherry or grape tomatoes, 8 oz. mushrooms, 1 to 2 bell peppers
    • Serve topped with fresh parsley.

    Nutrition

    Calories: 204kcalCarbohydrates: 17gProtein: 5gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 36mgPotassium: 833mgFiber: 5gSugar: 7gVitamin A: 2136IUVitamin C: 84mgCalcium: 80mgIron: 9mg
    Keyword grilled, mixed vegetables, recipe
    Tried this recipe?Let us know how it was!

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    Filed Under: Paleo Recipes, Paleo Sides, Veggies and Appetizers Tagged With: cooking: fast cook, cooking: fast prep, cooking: grill, diet: dairy-free, diet: egg-free, diet: no sweeteners, diet: nut-free, diet: shellfish-free, diet: vegan, diet: vegetarian, Paleo Kid-Friendly Recipes, Paleo Low-Carb Recipes

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