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Keto Prosciutto-Wrapped Salmon with Garlic Bok Choy

Keto Prosciutto-Wrapped Salmon with Garlic Bok Choy

You’ve been searching high and low for a holiday meal that is not only keto, but one that reaches for the stars… it just so happens that this meal works on a busy weeknight too, so long as you are up for eating dinner in less than half an hour. Amazing, right?! You can have your cake and eat it too, so to speak. Now, keto isn’t exactly cake-friendly, but there is such as a keto lava cake (something to Google in your spare time) to keep your hopes up. And keto chocolate almond butter fat bombs are just this – super delicious bites of scrumptious fatty coconut and almond. Enough said, save the dessert for later!

The keto connoisseur knows that in addition to fat intake, proteins are key to feeling vibrant and full of life. At the same time we all know that salmon is good for us, and that the best prosciutto comes from Italy, but what do we know about combining them together? It is the perfect blend of unbelievable yum. Why haven’t we thought about this before? Eating a keto diet should be fun and delicious, so get on with it and prepare your salmon fillets with a knife-spread of Dijon and a wrap of the finest prosciutto.

As for the bok choy, it is enough to cover the leaves with olive oil and minced garlic for a side dish of epic proportions.

Keto Prosciutto-Wrapped Salmon with Garlic Bok Choy Recipe

Serves: 4Prep: 10 minCook: 15 min
Notice

Protein: 72g / %

Carbs: 8g / %

Fat: 38g / %

Values are per portion. These are for information only & are not meant to be exact calculations.

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Ingredients

  • 4 salmon fillets
  • 8 slices of prosciutto
  • 1/4 cup Dijon mustard
  • Salt and pepper to taste

Garlic Bok Choy Ingredients

  • 8 cups fresh bok choy, chopped
  • 1 tbsp. olive oil
  • 2 garlic cloves, minced
  • Salt and pepper to taste

Preparation

  1. Preheat oven to 375 F.
  2. Sprinkle the salmon with salt and pepper.
  3. Spread mustard on top of each fillet, then tightly wrap the salmon in prosciutto. You may find you need more or less prosciutto depending on the size of the fillets.
  4. Place fillets on a baking sheet and cook for approximately 15 minutes.
  5. For garlic bok choy: Heat oil in a large skillet over medium heat. Add garlic and allow it to cook for approximately 1 minute.
  6. Add bok choy to the skillet and season with salt and pepper. Cook for 3 to 5 minutes, until the greens have wilted.