• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Paleo Leap | Paleo diet Recipes & Tips
  • Recipes
    • Beef and Red Meat
    • Chicken and Poultry
    • Pork
    • Fish and Seafood
    • Eggs
    • Soups
    • Salads
    • Sides, Veggies and Appetizers
    • Sauces, Dips & Vinaigrettes
    • Drinks
    • Sweets and Snacks
    • Cooking Tips
  • Learn
  • Your Starting Point
    • Topic Index
    • Paleo 101
    • Paleo Meal Plan
    • Paleo Food List
    • Transitioning to Paleo
    • Am I Doing it Right? - Checklist
    • Mini-Course for Beginners
  • Popular Topics
    • Recipes for Beginners
    • Breakfast Ideas
    • Homemade Condiments
    • Legumes
    • Wheat & Gluten
    • Dairy
    • Nightshades
  • More
    • Compilations
    • Foods
menu icon
go to homepage
  • Recipes
  • Chicken
  • Pork
  • Snacks
  • Salads
  • Learn Paleo
  • Paleo Cooking Tips
  • Paleo Diet Foods
  • Paleo Recipe Compilations
  • Keto Diet Recipes
  • Paleo Beef and Red Meat Recipes
  • Paleo Drink Recipes
  • Paleo Egg Recipes
  • Paleo Fish and Seafood Recipes
  • Paleo Sauces and Dips
  • Paleo Sides, Veggies and Appetizers
  • Paleo Soup Recipes
  • Paleo Tips & Tricks
  • Paleo Topic Index
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Recipes
    • Chicken
    • Pork
    • Snacks
    • Salads
    • Learn Paleo
    • Paleo Cooking Tips
    • Paleo Diet Foods
    • Paleo Recipe Compilations
    • Keto Diet Recipes
    • Paleo Beef and Red Meat Recipes
    • Paleo Drink Recipes
    • Paleo Egg Recipes
    • Paleo Fish and Seafood Recipes
    • Paleo Sauces and Dips
    • Paleo Sides, Veggies and Appetizers
    • Paleo Soup Recipes
    • Paleo Tips & Tricks
    • Paleo Topic Index
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Paleo Recipes

    Skillet Rosemary Chicken Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

    Sharing is caring!

    120 shares
    • Facebook
    • Twitter
    • Reddit

    Want a classic roast-chicken flavor without hauling out all the heavy equipment? Here’s a very simple recipe for oven-roasted chicken that lets you brown the meat and roast it all in the same skillet, so there’s only one pot to clean afterward.

    As well as being very convenient, if you use a cast-iron skillet for the job it also adds some additional iron to your meal, a nice bonus when you’re cooking poultry (which is typically lower in iron than red meat).

    Skillet Rosemary Chicken

    It’s not only easy on the cook, either: this is one recipe that doesn’t sacrifice taste for convenience. With the classic flavors of garlic, lemon, and rosemary adding a sunny, Mediterranean taste to the dish, and a convenient side of roasted mushrooms made right in the same pan, it’s a family-friendly weeknight dinner that everyone is bound to love.

    If you want a second vegetable side for this meal, it’s easy enough to just toss some carrots or cauliflower onto a roasting pan and pop it in the oven before you start the chicken: your second side will be done at the same time as the main dish.

    If you’re looking to get a little fancier, this chicken would be delicious with roasted cauliflower soup or maybe a fresh vegetable salad with black olives to keep with the Mediterranean theme.

    And like most other roast chicken, it’s also delicious cold the next day, so don’t throw out those leftovers! Keep them to slice on top of a salad; so you can enjoy the flavor twice and get double the reward from a quick, classic dinner.

    Skillet Rosemary Chicken Recipe

    SERVES: 4 PREP: 15 min COOK: 30 min

    Ingredients

    • 4-6, bone-in chicken thighs, skin on or off;
    • 20oz (about 1 lb) mixed mushrooms, cut in half;
    • 2 sprigs of fresh rosemary;
    • 1 tbsp. fresh rosemary leaves, minced;
    • 3 cloves garlic, minced;
    • 2 lemons;
    • 2 tbsp. extra-virgin olive oil;
    • Sea salt and freshly ground black pepper;
    Skillet Rosemary Chicken Recipe Preparation

    Preparation

    1. Preheat your oven to 450F.
    2. In a bowl, mix up the rosemary-garlic vinaigrette by combining the minced rosemary, garlic, olive oil, juice of 1 lemon, and seasoning with salt and pepper to taste.
    3. Coat each chicken piece with the vinaigrette.
    4. Heat an oven-safe skillet over a medium-high and sear the chicken, skin-side down, until browned, about 5 minutes.
    5. Remove the chicken from the pan and add the mushrooms. Then return the chicken to the pan on top of the mushrooms and drizzle with the remaining vinaigrette and the juice from the other lemon.
    6. Add the rosemary sprig and the squeezed lemon halves to the skillet and place in the oven.
    7. Roast for 20 to 25 min.
    Skillet Rosemary Chicken Recipe

    Skillet Rosemary Chicken Recipe

    A one-pan roast chicken recipe to reach for when you want something reliably delicious without a lot of fuss.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 30 mins
    Total Time 45 mins
    Course Main Course
    Cuisine American
    Servings 4 people
    Calories 440 kcal

    Ingredients
      

    • 4-6, bone-in chicken thighs skin on or off
    • 20 oz about 1 lb mixed mushrooms, cut in half
    • 2 sprigs of fresh rosemary
    • 1 tbsp. fresh rosemary leaves minced
    • 3 cloves garlic minced
    • 2 lemons
    • 2 tbsp. extra-virgin olive oil
    • Sea salt and freshly ground black pepper

    Instructions
     

    • Preheat your oven to 450F.
    • In a bowl, mix up the rosemary-garlic vinaigrette by combining the minced rosemary, garlic, olive oil, juice of 1 lemon, and seasoning with salt and pepper to taste.
      2 sprigs of fresh rosemary, 3 cloves garlic, 2 lemons, 2 tbsp. extra-virgin olive oil, Sea salt and freshly ground black pepper, 4-6, bone-in chicken thighs
    • Coat each chicken piece with the vinaigrette.
    • Heat an oven-safe skillet over a medium-high and sear the chicken, skin-side down, until browned, about 5 minutes.
    • Remove the chicken from the pan and add the mushrooms. Then return the chicken to the pan on top of the mushrooms and drizzle with the remaining vinaigrette and the juice from the other lemon.
      20 oz about 1 lb mixed mushrooms, cut in half
    • Add the rosemary sprig and the squeezed lemon halves to the skillet and place in the oven.
      1 tbsp. fresh rosemary leaves
    • Roast for 20 to 25 min.

    Nutrition

    Calories: 440kcalCarbohydrates: 11gProtein: 29gFat: 33gSaturated Fat: 8gPolyunsaturated Fat: 6gMonounsaturated Fat: 16gTrans Fat: 0.1gCholesterol: 142mgSodium: 121mgPotassium: 847mgFiber: 3gSugar: 4gVitamin A: 234IUVitamin C: 32mgCalcium: 42mgIron: 2mg
    Keyword chicken, rosemary, skillet
    Tried this recipe?Let us know how it was!

    More Paleo Recipes

    • Paleo Spaghetti with Spaghetti Squash
    • Bacon and Marinara Meatloaf
    • Roast Chicken with Sun-Dried Tomato Pesto & Cauliflower Mash Recipe
    • Duck Confit and Carrot Confit Recipes

    Sharing is caring!

    120 shares
    • Facebook
    • Twitter
    • Reddit

    Filed Under: Paleo Chicken and Poultry Recipes, Paleo Recipes Tagged With: cooking: fast prep, cooking: oven, diet: dairy-free, diet: egg-free, diet: no sweeteners, diet: nut-free, diet: shellfish-free, good for leftovers, Paleo Autoimmune-Friendly Recipes, Paleo Budget-Friendly Recipes, Paleo Dinner Recipes, Paleo Low-Carb Recipes

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    paleo leap square logo

    Hi, I'm Rick! Paleo Leap is the oldest and biggest resource online, covering everything about the paleo diet. We have over 1500 recipes categorized and plenty of meal plans for you to try.

    More about me →

    Popular

    • Bacon-Wrapped Salmon Recipe
    • Almond Milk Custard Recipe
    • Flourless Banana Pancakes Recipe
    • Turban Squash Soup Recipe

    Recent Recipes:

    • Morning Paleo Smoothie Recipe
    • Bacon Wrapped Roast Beef With Sweet Potato Mash Recipe
    • Paleo Mayonnaise Recipe
    • Homemade Pork Rinds Recipe

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Cookie Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate, I earn from qualifying purchases.

    For your information only. The statements on this website are merely opinions. Paleo Leap does not provide medical or nutritional advice, treatment, or diagnosis. Read the full disclaimer.

    Copyright © 2023 Paleo Leap