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    Home » Paleo Recipes

    Slow-Cooked Jerk Pork Tenderloin Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

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    The benefits of using a slow cooker are immense, but you've known that for years! The bottom line, they allow you to toss all ingredients in the pot and slow cook for hours while you get around to doing what needs to be done - living life to the fullest.

    Slow-Cooked Jerk Pork Tenderloin on a white tray.

    Through the seasons, we have tempted our taste buds with jerk shrimp and warm cabbage slaw, whole jerk chicken, Jamaican jerk eggplant and zucchini (a perfect side dish, by the way), jerk chicken with mango and pineapple sauce, jerk chicken wings... Lots of jerk chicken in the archives, but not too much mention of jerk pork, until now.

    Jerk seasoning can be bought from the store, but let's be honest, it is more fun to make your own home blend. That is what spices are for - mixing different flavored dry ingredients together to form a single harmonious one.

    In this way, every household could have a signature dish, depending on the exact spices that enter the pot. For jerk dishes, allspice is essential; you must not skip this one, for all traditions would be lost. Other ingredients may include thyme, cinnamon, ginger, cloves, and perhaps even a hint of nutmeg and spicy pepper.

    Whether you are hosting several hungry guests for dinner, attending a potluck, or meal prepping for the entire week, this recipe has all your protein needs covered. All that is missing is a mango chutney.

    Slow-Cooked Jerk Pork Tenderloin Recipe

    Serves: 4 Prep: 10 min Cook: 8 h

    Ingredients

    • 1 lb. pork tenderloin
    • 2 cups beef broth
    • 1 tbsp. onion powder
    • 1 tsp. thyme
    • 1 tsp. garlic powder
    • 1 tsp. red chili pepper flakes
    • ¼ tsp. allspice
    • ¼ tsp. cinnamon
    • ¼ tsp. ginger
    • ⅛ tsp. ground cloves
    • Sea salt and black pepper

    Preparation

    1. In a small bowl, combine onion powder, thyme, garlic powder, red chili pepper flakes, allspice, cinnamon, ginger and ground cloves, salt, and pepper to taste. Mix well.
    2. Rub the pork tenderloin with the spice mixture all over.
    3. Pour broth into the bottom of the slow cooker. Place tenderloin in the broth. Cook on low for 6 to 8 hours, until tender.
    Slow-Cooked Jerk Pork Tenderloin on a white tray.

    Slow-Cooked Jerk Pork Tenderloin Recipe

    You've tried Jamaican jerk chicken and shrimp; now get ready for jerk pork tenderloin, slow-cooked for the best taste, ever.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 8 hrs
    Total Time 8 hrs 10 mins
    Course Main Course
    Cuisine American
    Servings 4 people
    Calories 165 kcal

    Ingredients
      

    • 1 lb. pork tenderloin
    • 2 cups beef broth
    • 1 tbsp. onion powder
    • 1 tsp. thyme
    • 1 tsp. garlic powder
    • 1 tsp. red chili pepper flakes
    • ¼ tsp. allspice
    • ¼ tsp. cinnamon
    • ¼ tsp. ginger
    • ⅛ tsp. ground cloves
    • Sea salt and black pepper

    Instructions
     

    • In a small bowl, combine onion powder, thyme, garlic powder, red chili pepper flakes, allspice, cinnamon, ginger and ground cloves, salt, and pepper to taste. Mix well.
      1 tbsp. onion powder, 1 tsp. thyme, 1 tsp. garlic powder, 1 tsp. red chili pepper flakes, ¼ tsp. allspice, ¼ tsp. cinnamon, ¼ tsp. ginger, ⅛ tsp. ground cloves, Sea salt and black pepper
    • Rub the pork tenderloin with the spice mixture all over.
      1 lb. pork tenderloin
    • Pour broth into the bottom of the slow cooker. Place tenderloin in the broth. Cook on low for 6 to 8 hours, until tender.
      2 cups beef broth

    Nutrition

    Calories: 165kcalCarbohydrates: 5gProtein: 26gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.04gCholesterol: 74mgSodium: 512mgPotassium: 578mgFiber: 1gSugar: 0.4gVitamin A: 74IUVitamin C: 5mgCalcium: 37mgIron: 2mg
    Keyword jerk, paleo, pork tenderloin, recipe, slow cooker
    Tried this recipe?Let us know how it was!

    More Paleo Recipes

    • Coffee and Vanilla Bean Prime Roast
    • Roasted Veal Chops and Red Grapes
    • Veggies with Guacamole
    • Simple Paleo Meatloaf

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    Filed Under: Paleo Pork Recipes, Paleo Recipes Tagged With: cooking: fast prep, cooking: slow-cooker, diet: dairy-free, diet: egg-free, diet: low-fodmap, diet: no sweeteners, diet: nut-free, diet: shellfish-free, good for leftovers, Paleo Budget-Friendly Recipes, Paleo Dinner Recipes, Paleo Low-Carb Recipes

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    Hi, I'm Rick! Paleo Leap is the oldest and biggest resource online, covering everything about the paleo diet. We have over 1500 recipes categorized and plenty of meal plans for you to try.

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