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    Home » Recipes » Paleo Recipes

    Slow Cooker Butternut Squash Soup Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

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    Nothing says "I love winter!" like a hearty butternut squash soup, simmered for six hours on low while you go out for a walk, take a coffee/tea break at a local cafe and chat with friends.

    Slow Cooker Butternut Squash Soup in a white bowl.

    If you just so happen to mention what is simmering at home, they may want to join you for dinner, to extend the conversation.

    Soups allow for many colorful and exciting variations. Pure vegetable, a mix of meat and veg, dairy-free, gluten-free, vegan. You name it, you can cook it, anything goes - so long as it tastes good together; have you ever tasted a bowl of Paleo chicken pot pie soup?!

    Our slow cooker butternut squash soup recipe calls for chicken stock, but if you are cooking with vegetarians in mind, you can easily swap that out for vegetable stock with wonderful results. And if you aren't so keen on marjoram, why not try a generous pinch of sage or thyme instead?

    If you have extra veggies to use up, add them in! A carrot or potato will blend smoothly into any soup, plus it is a wonderful way to get kids - and adult kids - to eat their greens.

    This soup can stand alone as a filling and fulfilling lunch, though it can also be served as the first course, followed quickly by a plateful of honey-garlic chicken and broccoli. Dessert is always optional.

    Slow Cooker Butternut Squash Soup Recipe

    Serves: 6 Prep: 15 min Cook: 6 h

    Ingredients

    • 2 ½ lbs. butternut squash, peeled, seeded, and diced
    • 2 cups leeks, chopped
    • 2 Granny Smith apples, peeled, cored, and diced
    • 3 ½ cups chicken or vegetable broth
    • 1 cup water
    • 1 tsp. ground marjoram
    • Salt and white pepper to taste
    • Fresh parsley, finely chopped

    Preparation

    1. Combine squash, leeks, apples, broth, and water in the slow cooker. Cook on low for 6 to 7 hours.
    2. Once 5 hours have passed, add the ground marjoram. Continue cooking for an hour or two, until everything is tender.
    3. Once cooked, use a hand blender to puree.
    4. Return to slow cooker and cook on high for another 30 minutes; then serve and enjoy!

    📖 Recipe

    Slow Cooker Butternut Squash Soup in a white bowl.

    Slow Cooker Butternut Squash Soup Recipe

    When you are in need of a winter warmer, slow cooker butternut squash soup will be by your side, with marjoram, leeks, apples, and all.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 6 hours hrs
    Total Time 6 hours hrs 15 minutes mins
    Course Side Dish, Soup
    Cuisine American
    Servings 6 people
    Calories 153 kcal

    Ingredients
      

    • 2 ½ lbs. butternut squash peeled, seeded, and diced
    • 2 cups leeks chopped
    • 2 Granny Smith apples peeled, cored, and diced
    • 3 ½ cups chicken or vegetable broth
    • 1 cup water
    • 1 tsp. ground marjoram
    • Salt and white pepper to taste
    • Fresh parsley finely chopped

    Instructions
     

    • Combine squash, leeks, apples, broth, and water in the slow cooker. Cook on low for 6 to 7 hours.
      2 ½ lbs. butternut squash, 2 cups leeks, 2 Granny Smith apples, 3 ½ cups chicken or vegetable broth, 1 cup water, Salt and white pepper to taste
    • Once 5 hours have passed, add the ground marjoram. Continue cooking for an hour or two, until everything is tender.
      1 tsp. ground marjoram
    • Once cooked, use a hand blender to puree.
    • Return to slow cooker and cook on high for another 30 minutes; then serve and enjoy!
      Fresh parsley

    Nutrition

    Calories: 153kcalCarbohydrates: 38gProtein: 4gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gCholesterol: 3mgSodium: 524mgPotassium: 849mgFiber: 6gSugar: 14gVitamin A: 20831IUVitamin C: 49mgCalcium: 135mgIron: 3mg
    Keyword butternut squash, paleo, recipe, slow cooker, soup
    Tried this recipe?Let us know how it was!

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    Filed Under: Paleo Recipes, Paleo Soup Recipes Tagged With: cooking: fast prep, cooking: slow-cooker, diet: dairy-free, diet: egg-free, diet: low-fodmap, diet: no sweeteners, diet: nut-free, diet: shellfish-free, diet: vegan, diet: vegetarian, good for leftovers, Paleo Autoimmune-Friendly Recipes, Paleo Budget-Friendly Recipes, Paleo Dinner Recipes, Paleo Kid-Friendly Recipes, Paleo Nightshade-Free Recipes

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    5 from 1 vote (1 rating without comment)

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