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    Home » Recipes » Paleo Egg Recipes

    Smoked Salmon Omelet

    Last Modified: Apr 20, 2024 by chantal · This post may contain affiliate links · Leave a Comment

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    There is a certain luxurious charm that smoked salmon exudes, elevating it from a simple breakfast ingredient to a star in the gourmand constellation. For the discerning food enthusiast, the smoked salmon omelet is not only a breakfast of champions but also a nuanced canvas of culinary delights.

    closeup of Smoked Salmon Omelet on a light blue plate
    Jump to:
    • Smoked Salmon Omelet
    • Ingredients
    • How to Make Smoked Salmon Omelet
    • More Egg Recipes
    • 📖 Recipe

    Smoked Salmon Omelet

    Smoked salmon has a long and storied history, with origins that can be traced to the cold waters of the North Atlantic and Pacific oceans. Its appeal spans cultures and cuisines, from the Scandinavian gravlax to the Jewish tradition of lox. This delectable delicacy is celebrated for its rich, smoky flavor that adds a touch of sophistication to any dish, but none more so than the smoked salmon omelet.

    Whether it's a cozy Sunday brunch or an elegant breakfast-in-bed affair, the smoked salmon omelet always rises to the occasion. Pair it with fresh Avocado Green Smoothie for a nutritious twist, or savor it alongside a Fruit and Kale Salad.

    Ingredients

    Serves: 1 Prep Time: 5 minutes Cook Time: 5 minutes

    • ½ cup smoked salmon, flaked
    • 1 tablespoon fresh dill, minced
    • 3 eggs
    • 2 tablespoon coconut milk
    • 1 tablespoon cooking fat
    • Sea salt and freshly ground black pepper to taste

    How to Make Smoked Salmon Omelet

    Whisk the eggs in a bowl, add the fresh dill and season to taste with sea salt and freshly ground black pepper.

    Heat a non-stick skillet over a medium heat, add 1 tablespoon cooking fat and pour the egg mixture into the skillet.

    Use a spatula to stir the omelet gently while it cooks and to allow uncooked parts to run underneath.

    When the omelet is set, add the flaked smoked salmon, fold the omelet in half over the salmon and cook for another minute, covered.

    More Egg Recipes

    If you love eggs as much as I do, then you'll want to add it to your meal plan regularly. Below are a few more family-favorite recipes to check out and bookmark for making soon.

    • Egg in a Jar
    • Pickled Eggs
    • Egg Drop Soup
    • Egg and Avocado Salad
    • Egg Fu Young
    • One-Pan Egg and Vegetable Breakfast
    • Egg and Vegetable Muffin Cups

    📖 Recipe

    Smoked Salmon Omelet on a light blue plate with a sprig of green garnish

    Smoked Salmon Omelet

    Don your apron, whisk those eggs, and indulge in the magnificence of the smoked salmon omelet. The perfect breakfast feast.
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    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 5 minutes mins
    Course Breakfast
    Cuisine American
    Servings 1 person
    Calories 448 kcal

    Ingredients
      

    • ½ cup smoked salmon flaked
    • 1 tablespoon fresh dill minced
    • 3 eggs
    • 2 tablespoon coconut milk
    • 1 tablespoon cooking fat
    • Sea salt and freshly ground black pepper to taste

    Instructions
     

    • Whisk the eggs in a bowl, add the fresh dill and season to taste with sea salt and freshly ground black pepper.
      1 tablespoon fresh dill, 3 eggs, Sea salt and freshly ground black pepper to taste, 2 tablespoon coconut milk
    • Heat a non-stick skillet over a medium heat, add 1 tablespoon cooking fat and pour the egg mixture into the skillet.
      1 tablespoon cooking fat
    • Use a spatula to stir the omelet gently while it cooks and to allow uncooked parts to run underneath.
    • When the omelet is set, add the flaked smoked salmon, fold the omelet in half over the salmon and cook for another minute, covered.
      ½ cup smoked salmon

    Nutrition

    Calories: 448kcalCarbohydrates: 2gProtein: 30gFat: 35gSaturated Fat: 13gPolyunsaturated Fat: 11gMonounsaturated Fat: 10gTrans Fat: 0.1gCholesterol: 507mgSodium: 725mgPotassium: 370mgFiber: 0.01gSugar: 0.5gVitamin A: 803IUVitamin C: 1mgCalcium: 88mgIron: 4mg
    Keyword omelet, omelette, smoked salmon
    Tried this recipe?Let us know how it was!

    More Paleo Egg Recipes

    • closeup of a yellow egg tray with Deviled eggs with bacon bits filling it
      Deviled Eggs with Bacon Bits
    • closeup of a Berry Omelet with blackberries and raspberries spilling out
      Berry Omelet
    • open-face omelet with sausage crust on a plate
      Omelet with Sausage Crust
    • closeup of a decorative plate filled with Mushroom and Leek Omelet
      Mushroom and Leek Omelet

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    Filed Under: Paleo Egg Recipes, Paleo Fish and Seafood Recipes Tagged With: omelet, omelette, Salmon

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