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    Home » Recipes » Paleo Recipes

    Tomato Basil Frittata Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

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    With juicy tomato slices, fresh basil, and a little bacon for flavor, this quick frittata delivers the mouthwatering flavors of pizza without the fuss of making your own Paleo pizza crust.

    It’s a great choice if you’re looking to make breakfast for dinner, but it works just as well for Saturday brunch or as a make-ahead breakfast that you can store in individual slices to grab as you’re running out the door.

    Tomato Basil Frittata

    You’ll need an ovenproof skillet for this recipe: don’t try it with a pan that has a plastic or rubber handle! Cast-iron is probably your best bet: it’s a little intimidating at first because the pans are so heavy and they can be more expensive upfront, but a well-seasoned cast-iron pan will outlive the cook who buys it, so it’s a good investment to make.

    Like all frittatas, this one is endlessly versatile. The recipe here is very simple and minimalist and really brings out the flavor of the tomatoes, but you can switch it up a little with other vegetables as well.

    Think of what you like on your pizza, and then try adding it in: olives, mushrooms, ham, red peppers, or even spicy banana peppers are all classic choices for adding flavor and nutrition.

    It’s a simple and healthy way to use any leftovers that might be lingering in your fridge and a delicious addition to your breakfast routine.

    Tomato Basil Frittata Recipe

    SERVES: 4 PREP: 15 min COOK: 35 min

    Ingredients

    • 10 large eggs;
    • 5 bacon slices, cut into small chunks;
    • 1 large red onion, thinly sliced;
    • 4 oz. baby spinach leaves;
    • 2 small ripe tomatoes, thinly sliced;
    • 3 tsp. wholegrain or homemade mustard;
    • Fresh basil leaves to taste (for garnishing);
    • 1 tbsp. Paleo cooking fat or clarified butter;
    • Sea salt and freshly ground black pepper to taste;
    Tomato Basil Frittata Recipe Preparation

    Preparation

    1. Preheat your oven to 350 F.
    2. Whisk the eggs and mustard in a bowl and season to taste.
    3. Heat the cooking fat in an oven-proof skillet over medium heat. Cook the bacon and onion until the onion is golden (about 5 to 6 minutes).
    4. Add the spinach to the skillet, and cook for another minute or two or until the spinach wilts.
    5. Pour the egg mixture into the skillet. Cook until it hardens just a little, and place the tomatoes on top.
    6. Once the frittata is set around the edges but still runny in the center, transfer the skillet to the oven and bake for 30 minutes or until the frittata turns to a nice golden color.
    7. Sprinkle some basil leaves on top and serve.

    📖 Recipe

    Tomato Basil Frittata Recipe

    Tomato Basil Frittata Recipe

    Make your breakfast pop with this quick but delicious Italian-style frittata full of fluffy baked eggs and juicy tomato slices.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 35 minutes mins
    Total Time 50 minutes mins
    Course Breakfast
    Cuisine American
    Servings 4 people
    Calories 329 kcal

    Ingredients
      

    • 10 large eggs
    • 5 bacon slices cut into small chunks
    • 1 large red onion thinly sliced
    • 4 oz. baby spinach leaves
    • 2 small ripe tomatoes thinly sliced
    • 3 tsp. wholegrain or homemade mustard
    • Fresh basil leaves to taste for garnishing
    • 1 tbsp. Paleo cooking fat or clarified butter
    • Sea salt and freshly ground black pepper to taste

    Instructions
     

    • Preheat your oven to 350 F.
    • Whisk the eggs and mustard in a bowl and season to taste.
      10 large eggs, Sea salt and freshly ground black pepper to taste, 3 tsp. wholegrain or homemade mustard
    • Heat the cooking fat in an oven-proof skillet over medium heat. Cook the bacon and onion until the onion is golden (about 5 to 6 minutes).
      5 bacon slices, 1 tbsp. Paleo cooking fat or clarified butter, 1 large red onion
    • Add the spinach to the skillet, and cook for another minute or two or until the spinach wilts.
      4 oz. baby spinach leaves
    • Pour the egg mixture into the skillet. Cook until it hardens just a little and place the tomatoes on top.
      2 small ripe tomatoes
    • Once the frittata is set around the edges but still runny in the center, transfer the skillet to the oven and bake for 30 minutes or until the frittata turns to a nice golden color.
    • Sprinkle some basil leaves on top and serve.
      Fresh basil leaves to taste

    Nutrition

    Calories: 329kcalCarbohydrates: 7gProtein: 19gFat: 25gSaturated Fat: 9gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gTrans Fat: 0.2gCholesterol: 435mgSodium: 429mgPotassium: 557mgFiber: 2gSugar: 3gVitamin A: 3870IUVitamin C: 18mgCalcium: 107mgIron: 3mg
    Keyword basil, frittata, tomato
    Tried this recipe?Let us know how it was!

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    Filed Under: Paleo Egg Recipes, Paleo Recipes Tagged With: cooking: fast prep, cooking: oven, cooking: stovetop, diet: dairy-free, diet: no sweeteners, diet: nut-free, diet: shellfish-free, good for leftovers, Paleo Breakfast Recipes, Paleo Budget-Friendly Recipes, Paleo Kid-Friendly Recipes, Paleo Low-Carb Recipes

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    5 from 1 vote (1 rating without comment)

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