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    Home » Recipes » Paleo Sauces and Dips

    Watercress Sauce

    Last Modified: Apr 25, 2024 by chantal · This post may contain affiliate links · Leave a Comment

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    Watercress – a name redolent with the cool, crisp flow of a burbling brook – is more than just a leafy green; it’s a vibrant splash of health and flavor that has been tantalizing palates for centuries.

    overhead view of Watercress sauce in a saucepan with a wood spoon
    Jump to:
    • Watercress Sauce
    • Ingredients
    • How to Make Watercress Sauce
    • More Dip and Sauce Recipes
    • 📖 Recipe

    Watercress Sauce

    Whether you're a food explorer, a health aficionado, or a kitchen wizard in the making, this is your invitation to explore a myriad of possibilities with the buoyant verdant gift of nature – watercress. Packed with vitamins A, C, and K, and minerals such as calcium, potassium, and manganese, this aquatic plant is a powerhouse of health benefits. So, of course, a sauce made from this green hero is a no-brainer.

    The versatility of watercress sauce allows it to pair beautifully with a wide array of dishes, making it a must-have condiment in your culinary repertoire. Its vibrant zeal is particularly well-suited for enhancing the natural flavors of Grilled Steak, where its peppery notes complement the char and smokiness of the cookout. Seafood too finds a refreshing companion in watercress sauce, especially with oily fish like Grilled Salmon, where the sauce's acidity and freshness cut through the richness with ease.

    Ingredients

    Serves: 8 Prep Time: 10 minutes Cook Time: 10 minutes

    • 1 lb watercress, stems removed
    • 1 cup chicken stock
    • 1 cup coconut milk
    • 2 tablespoon cooking fat
    • Sea salt and freshly ground black pepper to taste

    How to Make Watercress Sauce

    Blanch the watercress for 30 seconds in boiling water before draining and plunging it in a bowl of very cold water.

    Squeeze the watercress in paper towels to remove any extra water.

    Place the watercress in a pot with the stock and coconut milk.

    Bring to a boil and reduce to a simmer and simmer for 10 minutes.

    Transfer to a blender and process to a purée.

    Pass through a strainer back into the pot and bring back to a boil.

    Remove from the heat, whisk in the cooking fat and season to taste with sea salt and freshly ground black pepper. Serve when still hot.

    More Dip and Sauce Recipes

    If you love sauces and dips as much as I do, then you'll want to add it to your meal plan regularly. Below are a few more family-favorite recipes to check out and bookmark for making soon.

    • South Carolina-Style Mustard Barbecue Sauce
    • Sriracha Sauce
    • Paleo Chocolate Sauce
    • Alabama-Style White Barbecue Sauce
    • Paleo Cranberry Sauce
    • Mexican Salsa Verde
    • Red Pepper Dip
    • Spinach Artichoke Dip
    • Avocado Vegetable Dip
    • Egg Salad Dip
    • Raspberry Lime Fruit Dip

    📖 Recipe

    overhead view of a sauce pan full of Watercress sauce with a wood spoon

    Watercress Sauce

    Allow yourself to be drawn to watercress sauce, its nutrients, its culinary use, and its potential to reconnect with our roots.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Course Sauce
    Cuisine Mediterranean
    Servings 8 people
    Calories 103 kcal

    Ingredients
      

    • 1 lb watercress stems removed
    • 1 cup chicken stock
    • 1 cup coconut milk
    • 2 tablespoon cooking fat
    • Sea salt and freshly ground black pepper to taste

    Instructions
     

    • Blanch the watercress for 30 seconds in boiling water before draining and plunging it in a bowl of very cold water.
      1 lb watercress
    • Squeeze the watercress in paper towels to remove any extra water.
    • Place the watercress in a pot with the stock and coconut milk.
      1 cup chicken stock, 1 cup coconut milk
    • Bring to a boil and reduce to a simmer and simmer for 10 minutes.
    • Transfer to a blender and process to a purée.
    • Pass through a strainer back into the pot and bring back to a boil.
    • Remove from the heat, whisk in the cooking fat and season to taste with sea salt and freshly ground black pepper. Serve when still hot.
      2 tablespoon cooking fat, Sea salt and freshly ground black pepper to taste

    Nutrition

    Calories: 103kcalCarbohydrates: 3gProtein: 3gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 1mgSodium: 70mgPotassium: 281mgFiber: 0.3gSugar: 1gVitamin A: 1810IUVitamin C: 25mgCalcium: 74mgIron: 1mg
    Keyword sauce, Watercress
    Tried this recipe?Let us know how it was!

    More Paleo Sauces and Dips

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