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    Home » Recipes » Paleo Egg Recipes

    Blackberry and Honey Omelet

    Last Modified: Apr 18, 2024 by chantal · This post may contain affiliate links · Leave a Comment

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    What happens when you want something far beyond the mundane cereal or toast? That's where a revolutionary dish like the Blackberry and Honey Omelet steps into the limelight.

    closeup of a Blackberry and honey omelet on a white plate
    Jump to:
    • Blackberry and Honey Omelet
    • Ingredients
    • How to Make Blackberry and Honey Omelet
    • More Egg Recipes
    • 📖 Recipe

    Blackberry and Honey Omelet

    Blackberries add a burst of tart, sweet flavor, while honey brings its golden, unctuous character to the ensemble. The amalgamation of these flavors in an omelet is not just culinary magic; it's a nutritional alchemy, especially for those following a paleo diet.

    While the Blackberry and Honey Omelet may be a star on its own, the right presentation and pairings can turn it into a true breakfast masterpiece. Consider serving the omelet with a side of Homemade Bacon or a Mixed Greens, Fennel and Red Pear Salad. A cup of freshly brewed, strong black coffee balances the sweetness of the dish perfectly.

    Ingredients

    Serves: 4 Prep Time: 5 minutes Cook Time: 25 minutes

    • 8 eggs
    • 2 tablespoon water
    • 4 tablespoon butter, ghee or coconut oil, divided
    • 1 cup fresh blackberries
    • 4 teaspoon honey
    • Sea salt to taste

    How to Make Blackberry and Honey Omelet

    Whisk the eggs in a bowl with the water and season to taste with sea salt.

    Heat a non-stick skillet over a medium heat, add 1 tablespoon of the cooking fat and pour ¼ of the egg mixture into the skillet.

    Use a spatula to stir the omelet gently while it cooks and to allow uncooked parts to run underneath.

    When the omelet is set, reduce the heat to low, place ¼ of the black berries on half of the omelet.

    Drizzle 1 teaspoon honey on top, fold the omelet in half over the black berries and cook for another minute, covered.

    Reserve and repeat the process for the other omelets.

    More Egg Recipes

    If you love egg as much as I do, then you'll want to add it to your meal plan regularly. Below are a few more family-favorite recipes to check out and bookmark for making soon.

    • Egg in a Jar
    • Pickled Eggs
    • Egg Drop Soup
    • Egg and Avocado Salad
    • Egg Fu Young
    • One-Pan Egg and Vegetable Breakfast
    • Egg and Vegetable Muffin Cups

    📖 Recipe

    closeup of Blackberry and honey omelet on a white plate

    Blackberry and Honey Omelet

    The Blackberry and Honey Omelet is more than just a sum of its parts. It's a culinary testament to balance, health, and flavor.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 25 minutes mins
    Course Breakfast
    Cuisine American
    Servings 4 people
    Calories 243 kcal

    Ingredients
      

    • 8 eggs
    • 2 tablespoon water
    • 4 tablespoon butter ghee or coconut oil, divided
    • 1 cup fresh blackberries
    • 4 teaspoon honey
    • Sea salt to taste

    Instructions
     

    • Whisk the eggs in a bowl with the water and season to taste with sea salt.
      8 eggs, 2 tablespoon water, Sea salt to taste
    • Heat a non-stick skillet over a medium heat, add 1 tablespoon of the cooking fat and pour ¼ of the egg mixture into the skillet.
      4 tablespoon butter
    • Use a spatula to stir the omelet gently while it cooks and to allow uncooked parts to run underneath.
    • When the omelet is set, reduce the heat to low, place ¼ of the black berries on half of the omelet.
      1 cup fresh blackberries
    • Drizzle 1 teaspoon honey on top, fold the omelet in half over the black berries and cook for another minute, covered.
      4 teaspoon honey
    • Reserve and repeat the process for the other omelets.

    Nutrition

    Calories: 243kcalCarbohydrates: 5gProtein: 12gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.5gCholesterol: 357mgSodium: 217mgPotassium: 194mgFiber: 2gSugar: 2gVitamin A: 905IUVitamin C: 8mgCalcium: 64mgIron: 2mg
    Keyword blackberry, honey, omelet, omelette
    Tried this recipe?Let us know how it was!

    More Paleo Egg Recipes

    • closeup of a yellow egg tray with Deviled eggs with bacon bits filling it
      Deviled Eggs with Bacon Bits
    • Smoked Salmon Omelet on a light blue plate with a sprig of green garnish
      Smoked Salmon Omelet
    • closeup of a Berry Omelet with blackberries and raspberries spilling out
      Berry Omelet
    • open-face omelet with sausage crust on a plate
      Omelet with Sausage Crust

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    Filed Under: Paleo Egg Recipes Tagged With: blackberries, omelet, omelette

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