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    Home » Recipes » Paleo Sauces and Dips

    Chermoula Wet Rub

    Last Modified: Apr 28, 2024 by chantal · This post may contain affiliate links · Leave a Comment

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    In the vast tapestry of global cuisine, certain flavors stand out as bold and unapologetically unique. Among these, there is a vibrant, aromatic paste that embodies the cultural notes of North African cuisine—the Chermoula wet rub.

    overhead view of a ramekin full of Chermoula wet rub on a wood table with a food brush
    Jump to:
    • Chermoula Wet Rub
    • Ingredients
    • How to Make Chermoula Wet Rub
    • More Dip and Sauce Recipes
    • 📖 Recipe

    Chermoula Wet Rub

    Renowned for its heady mix of herbs, spices, and citrus, Chermoula dances on the palate, offering a voyage to the shores of the Mediterranean and the Maghreb. For aficionados of the paleo diet and lovers of robust flavor, Chermoula weaves a tale of both tradition and innovation.

    Chermoula's primary vocation of marinating Fish endures, enhancing the delicate sweetness with a play of citrus and spice. Yet, it has expanded its repertoire, becoming a darling for Lamb and poultry. A long bath in Chermoula imparts not just flavor, but a tenderizing touch.

    Ingredients

    Serves: 6 Prep Time: 5 minutes

    • 1 teaspoon ground cinnamon
    • 1 teaspoon sweet paprika
    • 1 tbs ground coriander
    • 1 tbs ground cumin
    • Large pinch saffron threads
    • Juice of 1 lemon
    • 1 cup very finely chopped coriander
    • â…” cup very finely chopped flat-leaf parsley
    • ¼ cup olive oil
    • Sea salt and freshly ground black pepper to taste

    How to Make Chermoula Wet Rub

    Combine all the ingredients in a food processor and process to form a paste. Season to taste with sea salt and freshly ground black pepper.

    More Dip and Sauce Recipes

    If you love dips and sauces as much as I do, then you'll want to add it to your meal plan regularly. Below are a few more family-favorite recipes to check out and bookmark for making soon.

    • South Carolina-Style Mustard Barbecue Sauce
    • Sriracha Sauce
    • Paleo Chocolate Sauce
    • Alabama-Style White Barbecue Sauce
    • Paleo Cranberry Sauce
    • Mexican Salsa Verde
    • Red Pepper Dip
    • Spinach Artichoke Dip
    • Avocado Vegetable Dip
    • Egg Salad Dip
    • Raspberry Lime Fruit Dip

    📖 Recipe

    closeup of a ramekin full of Chermoula wet rub on a wood table

    Chermoula Wet Rub

    Whether it's a vibrant piece of salmon, earthy roasted cauliflower, or succulent cuts of lamb, Chermoula will add that special something.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Course Spice
    Cuisine Moroccan
    Servings 6 people
    Calories 130 kcal

    Ingredients
      

    • 1 teaspoon ground cinnamon
    • 1 teaspoon sweet paprika
    • 1 tbs ground coriander
    • 1 tbs ground cumin
    • Large pinch saffron threads
    • Juice of 1 lemon
    • 1 cup very finely chopped coriander
    • â…” cup very finely chopped flat-leaf parsley
    • ¼ cup olive oil
    • Sea salt and freshly ground black pepper to taste

    Instructions
     

    • Combine all the ingredients in a food processor and process to form a paste. Season to taste with sea salt and freshly ground black pepper.
      1 teaspoon ground cinnamon, 1 teaspoon sweet paprika, 1 tbs ground coriander, 1 tbs ground cumin, Large pinch saffron threads, Juice of 1 lemon, 1 cup very finely chopped coriander, ⅔ cup very finely chopped flat-leaf parsley, ¼ cup olive oil, Sea salt and freshly ground black pepper to taste

    Nutrition

    Calories: 130kcalCarbohydrates: 9gProtein: 2gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 11mgPotassium: 243mgFiber: 7gSugar: 0.1gVitamin A: 739IUVitamin C: 12mgCalcium: 123mgIron: 4mg
    Keyword Chermoula, spice, Wet Rub
    Tried this recipe?Let us know how it was!

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