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    Home » Recipes » Paleo Recipes

    Mexican Oven Baked Zucchini Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

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    Throughout the site, you’ll find a ton of main course recipes inspired by Mexican cuisine – chicken, pork, beef – anything you’re in the mood for!

    Mexican Oven Baked Zucchini

    While these are all great Paleo options, traditional Mexican dishes are usually accompanied by some not-so-Paleo-friendly sides (beans, rice, tortillas, etc.) When we think about what to suggest with a Mexican main course, replacements for these dishes – like cauliflower tortillas – usually come up, but making them can be time-consuming and repetitive.

    This side dish shows how you can spice things up with a simple vegetable and make a beautiful pairing come together – no “replacement” tortillas needed!

    In this dish, your main ingredient is the zucchini, which will be seasoned and simply roasted to perfection. While these vegetables don’t pack in a ton of nutritional content, they do have a respectable amount of some micro-nutrients, including Vitamin C and riboflavin.

    They’re also easy on the stomach, making these a good choice for anyone who suffers from digestion issues, especially when eating most vegetables.

    When you buy these, try picking them up from a farmer’s market if they’re in season – the taste difference from the ones you find at the grocery store is considerable! While the almond cheese is optional, we recommend using it if you have it.

    It brings a different texture element and tanginess to the plate balancing out every bite. Of course, if you happen to incorporate dairy into your diet, cotija would make it extra delicious too!

    As stated above, this zucchini dish works well paired with any Mexican main course. Some interesting ones to try include these Mexican-style beef kabobs or this Mexican ribs dish.

    Mexican Oven Baked Zucchini Recipe

    Serves: 4 Prep: 10 min Cook: 25 min

    Ingredients

    • 3 to 4 zucchini, diced
    • 2 garlic cloves, minced
    • 1 tbsp. chili powder
    • 2 tsp. paprika
    • ½ tsp. cumin powder
    • ⅛ tsp. cayenne pepper
    • ¼ cup olive oil
    • Fresh cilantro
    • Almond cheese (optional)
    • Sea salt and freshly ground black pepper
    Mexican Oven Baked Zucchini Recipe PreparationMexican Oven Baked Zucchini Recipe Preparation

    Preparation

    1. Preheat oven to 425 F.
    2. Add the zucchini to a large bowl
    3. Sprinkle in the olive oil, garlic, chili powder, paprika, cumin, and cayenne pepper; season with salt and pepper to taste.
    4. Toss everything until well coated and place on a baking sheet.
    5. Bake in the oven for 20 to 25 minutes.
    6. Serve the zucchini topped with fresh cilantro and almond cheese.

    📖 Recipe

    Mexican Oven Baked Zucchini Recipe

    Mexican Oven Baked Zucchini Recipe

    Looking for the perfect Mexican side dish? This baked zucchini works wonderfully with any Mexican main course.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 25 minutes mins
    Total Time 35 minutes mins
    Course Side Dish
    Cuisine Mexican
    Servings 4 people
    Calories 167 kcal

    Ingredients
      

    • 3 to 4 zucchini diced
    • 2 garlic cloves minced
    • 1 tbsp. chili powder
    • 2 tsp. paprika
    • ½ tsp. cumin powder
    • ⅛ tsp. cayenne pepper
    • ¼ cup olive oil
    • Fresh cilantro
    • Almond cheese optional
    • Sea salt and freshly ground black pepper

    Instructions
     

    • Preheat oven to 425 F.
    • Add the zucchini to a large bowl
      3 to 4 zucchini
    • Sprinkle in the olive oil, garlic, chili powder, paprika, cumin, and cayenne pepper; season with salt and pepper to taste.
      2 garlic cloves, 1 tbsp. chili powder, 2 tsp. paprika, ½ tsp. cumin powder, ⅛ tsp. cayenne pepper, ¼ cup olive oil, Sea salt and freshly ground black pepper
    • Toss everything until well coated and place on a baking sheet.
    • Bake in the oven for 20 to 25 minutes.
    • Serve the zucchini topped with fresh cilantro and almond cheese.
      Fresh cilantro, Almond cheese

    Nutrition

    Calories: 167kcalCarbohydrates: 9gProtein: 3gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 76mgPotassium: 532mgFiber: 4gSugar: 4gVitamin A: 2675IUVitamin C: 27mgCalcium: 50mgIron: 2mg
    Keyword baked, mexican, zucchini
    Tried this recipe?Let us know how it was!

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    Filed Under: Paleo Recipes, Paleo Sides, Veggies and Appetizers Tagged With: cooking: fast cook, cooking: fast prep, cooking: oven, diet: dairy-free, diet: egg-free, diet: low-fodmap, diet: no sweeteners, diet: nut-free, diet: shellfish-free, diet: vegan, diet: vegetarian, Paleo Budget-Friendly Recipes, Paleo Kid-Friendly Recipes, Paleo Low-Carb Recipes

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