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    Home » Recipes » Paleo Recipes

    Old-Fashioned Slow Cooker Pork Chops Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

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    Time to add pork chops to the roster of dinners you can make in the slow cooker! With the relatively short cooking time, this is a great option for days when you have pre-dinner errands to run.

    Come home, pop it in the slow cooker, then take off for an hour or two and come home to dinner all ready and waiting.

    Old-Fashioned Slow Cooker Pork Chops

    The pork chops get some flavor here from a simple beef broth thickened with Paleo-friendly flour. Arrowroot and tapioca flour might not be terribly familiar, but both of them are perfectly Paleo – they’re made from roots, not from grains.

    Neither is particularly nutrient-dense, but that’s why you’re using them to thicken a sauce and not as a primary source of calories.

    The extra sauce here would taste pretty good dripped over a pile of mashed potatoes (yes, potatoes or substitute cauliflower or celeriac or any number of other vegetables if potatoes aren’t your style). With all that delicious beef broth in there, don’t just throw it down the sink!

    Old-Fashioned Slow Cooker Pork Chops Recipe

    SERVES: 4 PREP: 15 min COOK: 3 h

    Ingredients

    • 6 to 8 pork chops, boneless
    • ¼ cup arrowroot or tapioca flour
    • 2 tsp. dry mustard
    • 1 tsp. garlic powder
    • 1 ½ cup beef stock
    • Cooking fat
    • Sea salt and freshly ground black pepper
    Old-Fashioned Slow Cooker Pork Chops Recipe Preparation

    Preparation

    1. Mix together the flour, dry mustard, garlic powder, sea salt, and black pepper.
    2. Lightly coat each pork chop in the flour mixture, reserving the remaining flour mixture.
    3. Melt some cooking fat in a skillet over high heat.
    4. Brown the pork chops for 1 to 2 minutes per side and place in the slow cooker.
    5. Mix the remaining flour mix with the beef stock, whisking until well-blended.
    6. Pour the beef stock mixture over the pork chops, and cook on high for about 2 hours.

    📖 Recipe

    Old-Fashioned Slow Cooker Pork Chops Recipe

    Old-Fashioned Slow Cooker Pork Chops Recipe

    An easy way for busy people to make pork chops tender and flavorful.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 3 hours hrs
    Total Time 3 hours hrs 15 minutes mins
    Course Main Course
    Cuisine American
    Servings 4 people
    Calories 368 kcal

    Ingredients
      

    • 6 to 8 pork chops boneless
    • ¼ cup arrowroot or tapioca flour
    • 2 tsp. dry mustard
    • 1 tsp. garlic powder
    • 1 ½ cup beef stock
    • Cooking fat
    • Sea salt and freshly ground black pepper

    Instructions
     

    • Mix together the flour, dry mustard, garlic powder, sea salt, and black pepper.
      2 tsp. dry mustard, 1 tsp. garlic powder, Sea salt and freshly ground black pepper
    • Lightly coat each pork chop in the flour mixture, reserving the remaining flour mixture.
      6 to 8 pork chops, ¼ cup arrowroot or tapioca flour
    • Melt some cooking fat in a skillet over high heat.
      Cooking fat
    • Brown the pork chops for 1 to 2 minutes per side and place in the slow cooker.
    • Mix the remaining flour mix with the beef stock, whisking until well-blended.
      1 ½ cup beef stock
    • Pour the beef stock mixture over the pork chops, and cook on high for about 2 hours.

    Nutrition

    Calories: 368kcalCarbohydrates: 10gProtein: 46gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.1gCholesterol: 135mgSodium: 276mgPotassium: 950mgFiber: 1gSugar: 1gVitamin A: 9IUVitamin C: 0.2mgCalcium: 32mgIron: 2mg
    Keyword pork chops, slow cooker
    Tried this recipe?Let us know how it was!

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    Filed Under: Paleo Pork Recipes, Paleo Recipes Tagged With: cooking: fast prep, cooking: slow-cooker, diet: dairy-free, diet: egg-free, diet: low-fodmap, diet: no sweeteners, diet: nut-free, good for leftovers, Paleo Autoimmune-Friendly Recipes, Paleo Dinner Recipes, Paleo Kid-Friendly Recipes, Paleo Low-Carb Recipes

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    5 from 1 vote (1 rating without comment)

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