Omelet muffins are the versatile, flavorful breakfast choice that's becoming an essential in the kitchens of health-conscious individuals, parents looking for quick meal options, and foodies who love to craft with eggs.
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Paleo Omelet Muffins
The allure of omelet muffins lies not just in their taste but in the multitude of benefits they offer. For starters, they are an excellent source of protein, making them a satiating choice that can keep you feeling full all morning. Their inherent simplicity makes them an easy canvas for customization, catering to any dietary restriction without sacrificing flavor.
The beauty of omelet muffins is that they are a perfect canvas for presentation. Try serving them with a charcuterie board of muffins like these Banana Chocolate Muffin Bites and Sweet Potato Banana Blueberry Muffins. For a more elegant touch, place a few on a platter alongside a Fruit Salad.
Ingredients
Serves: 6 Prep Time: 7 minutes Cook Time: 18 minutes
- 6 eggs
- ½ cup cooked ground meat or bacon
- ½ cup diced green bell peppers
- ⅛ cup mayonnaise
- ⅛ cup water
- Sea salt and freshly ground black pepper to taste
- Cooking fat
How to Make Paleo Omelet Muffins
Preheat your oven to 350 F.
Grease 6 muffin tins with cooking fat.
Beat the eggs in a bowl and add the ground meat or bacon, bell peppers, water, mayonnaise and season to taste with sea salt and freshly ground black pepper. Combine well.
Scoop the mixture evenly in the 6 muffin tins and bake in the middle of the oven for about 18 minutes, until a knife inserted in the muffins comes out almost clean.
Remove from the oven, let cool a bit, remove from the tin and enjoy or store in the refrigerator for later.
More Breakfast Recipes
If you love making breakfast as much as I do, then you'll want to add this recipe to your meal plan regularly. Below are a few more family-favorite recipes to check out and bookmark for making soon.
- Breakfast Casserole with Sausage
- Paleo Burrito
- Breakfast Hash with Sausages and Eggs
- Breakfast Bowl with Pico de Gallo
- Slow Cooker Breakfast Casserole
- Breakfast Salad
- Smoked Salmon and Spinach Recipe
📖 Recipe
Paleo Omelet Muffins
Ingredients
- 6 eggs
- ½ cup cooked ground meat or bacon
- ½ cup diced green bell peppers
- ⅛ cup mayonnaise
- ⅛ cup water
- Sea salt and freshly ground black pepper to taste
- Cooking fat
Instructions
- Preheat your oven to 350 F.
- Grease 6 muffin tins with cooking fat.Cooking fat
- Beat the eggs in a bowl and add the ground meat or bacon, bell peppers, water, mayonnaise and season to taste with sea salt and freshly ground black pepper. Combine well.6 eggs, ½ cup cooked ground meat or bacon, ½ cup diced green bell peppers, ⅛ cup water, Sea salt and freshly ground black pepper to taste
- Scoop the mixture evenly in the 6 muffin tins and bake in the middle of the oven for about 18 minutes, until a knife inserted in the muffins comes out almost clean.
- Remove from the oven, let cool a bit, remove from the tin and enjoy or store in the refrigerator for later.
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