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    Home » Recipes » Paleo Sides, Veggies and Appetizers

    Tangerine and Pineapple Vinaigrette

    Last Modified: Apr 23, 2024 by chantal · This post may contain affiliate links · Leave a Comment

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    For food enthusiasts and health-conscious individuals looking to spruce up a salad or add a zing to their meals, the tangerine and pineapple vinaigrette is a delightful option—both in terms of flavor and health benefits.

    overhead view of Tangerine and pineapple vinaigrette in a glass carafe beside a basic salad and an orange
    Jump to:
    • Tangerine and Pineapple Vinaigrette
    • Ingredients
    • How to Make Tangerine and Pineapple Vinaigrette
    • Salad Recipes
    • 📖 Recipe

    Tangerine and Pineapple Vinaigrette

    Picking a healthy vinaigrette is akin to selecting premium fuel for your body. It’s a choice that can impact your overall well-being. Natural ingredients found in tangerines and pineapples are rich sources of vitamins and antioxidants, promoting good health while tantalizing your taste buds.

    The versatility of this vinaigrette is truly impressive, stretching far beyond just salads. This vinaigrette pairs phenomenally with Paleo Seafood and Chicken, adding a tropical flair. By lightly marinating your chosen protein, you infuse it with a lively sweetness that perfectly complements the natural flavors. Additionally, this vinaigrette doubles as a dip or a glaze for Grilled Mixed Vegetables. The possibilities are as endless as your culinary imagination.

    Ingredients

    Serves: 16 Prep Time: 5 minutes

    • ½ cup + 2 tablespoon fresh tangerine juice
    • 5 tablespoon fresh pineapple juice
    • 1 tablespoon lemon juice
    • 1 teaspoon balsamic vinegar
    • 1 teaspoon Dijon or homemade mustard
    • ½ teaspoon garlic, minced
    • 1 cup extra-virgin olive oil
    • Sea salt and freshly ground black pepper to taste

    How to Make Tangerine and Pineapple Vinaigrette

    Whisk all the ingredients together in a bowl except the olive oil.

    Slowly drizzle the olive oil over while whisking constantly.

    Season to taste with sea salt and freshly ground black pepper.

    Salad Recipes

    If you love salads as much as I do, then you'll want to add it to your meal plan regularly. Below are a few more family-favorite recipes to check out and bookmark for making soon.

    • Brussels Sprouts and Cabbage Salad
    • Fresh Summer Salad
    • Fall Vegetable Salad
    • Cobb Salad
    • Raw Kale Salad
    • Citrus and Avocado Salad
    • Fresh Vegetable Salad with Black Olives
    • Breakfast Salad

    📖 Recipe

    closeup of a glass carafe filled with Tangerine and pineapple vinaigrette on a table next to a mandarin orange

    Tangerine and Pineapple Vinaigrette

    In the quest for a vibrant, health-conscious diet, the tangerine and pineapple vinaigrette stands out - being both delicious and nutritious.
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    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Course condiment
    Cuisine French
    Servings 16 people
    Calories 126 kcal

    Ingredients
      

    • ½ cup + 2 tablespoon fresh tangerine juice
    • 5 tablespoon fresh pineapple juice
    • 1 tablespoon lemon juice
    • 1 teaspoon balsamic vinegar
    • 1 teaspoon Dijon or homemade mustard
    • ½ teaspoon garlic minced
    • 1 cup extra-virgin olive oil
    • Sea salt and freshly ground black pepper to taste

    Instructions
     

    • Whisk all the ingredients together in a bowl except the olive oil.
      ½ cup + 2 tablespoon fresh tangerine juice, 5 tablespoon fresh pineapple juice, 1 tablespoon lemon juice, 1 teaspoon balsamic vinegar, 1 teaspoon Dijon or homemade mustard, ½ teaspoon garlic
    • Slowly drizzle the olive oil over while whisking constantly.
      1 cup extra-virgin olive oil
    • Season to taste with sea salt and freshly ground black pepper.
      Sea salt and freshly ground black pepper to taste

    Nutrition

    Calories: 126kcalCarbohydrates: 2gProtein: 0.1gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 2mgPotassium: 22mgFiber: 0.03gSugar: 1gVitamin A: 20IUVitamin C: 3mgCalcium: 2mgIron: 0.1mg
    Keyword pineapple, tangerine, vinaigrette
    Tried this recipe?Let us know how it was!

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