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    Home » Paleo Recipes

    Cucumber And Carrot Salad Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

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    Thin-sliced vegetables in a light vinaigrette are light and refreshing, perfect for warmer weather and also a lovely change if you’ve been eating a lot of lettuce and it’s starting to get a little repetitive. Why not switch it up and try something new?

    Cucumber And Carrot Salad

    To get the cucumbers and carrots ready for this salad, the fastest tool is a spiralizer. If you don’t already have one, they’re really cheap and they can magically transform just about any vegetable into a spiraling noodle shape.

    It’s convenient to have one for making Paleo noodles out of zucchini and other vegetables, but they’re also a lot of fun for that birds-nest tossed salad look. If you don’t have one, a mandolin or any other method of slicing the vegetables into thin slivers will do just as well.

    Try this salad with anything inspired by east Asian cuisine – what about some seared tuna with a crunchy sesame crust? Or maybe some quick spicy shrimp? Or try it with grilled steak; it would be a nice contrast and easy to throw together on the side.

    Cucumber And Carrot Salad Recipe

    SERVES: 4 PREP: 20 min

    Ingredients

    • 2 cucumbers
    • 3 carrots
    • 1 tbsp. sesame seeds
    • 1 green onion, thinly sliced
    • 2 tbsp. white wine vinegar
    • 2 tbsp. fresh lime juice
    • 2 tbsp. extra-virgin olive oil
    • Freshly ground black pepper
    Cucumber And Carrot Salad Recipe Preparation

    Preparation

    1. Cut the cucumbers and carrots into thin strips using a mandoline, spiralizer, or knife.
    2. In a bowl, whisk the olive oil, white wine vinegar, and lime juice, and season with freshly ground black pepper to taste.
    3. In a salad bowl, combine the cucumbers, carrots, and green onion.
    4. Pour the dressing on top, and toss gently.
    5. Drizzle with sesame seeds before serving.
    Cucumber And Carrot Salad

    Cucumber And Carrot Salad Recipe

    This summery salad features spiralized vegetables in a delicate vinaigrette. If you're tired of leafy salads, give it a try.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 20 mins
    Total Time 20 mins
    Course Salad
    Cuisine American
    Servings 4 people
    Calories 111 kcal

    Ingredients
      

    • 2 cucumbers
    • 3 carrots
    • 1 tbsp. sesame seeds
    • 1 green onion thinly sliced
    • 2 tbsp. white wine vinegar
    • 2 tbsp. fresh lime juice
    • 2 tbsp. extra-virgin olive oil
    • Freshly ground black pepper

    Instructions
     

    • Cut the cucumbers and carrots into thin strips using a mandoline, spiralizer, or knife.
      2 cucumbers, 3 carrots
    • In a bowl, whisk the olive oil, white wine vinegar, and lime juice, and season with freshly ground black pepper to taste.
      2 tbsp. white wine vinegar, 2 tbsp. fresh lime juice, 2 tbsp. extra-virgin olive oil, Freshly ground black pepper
    • In a salad bowl, combine the cucumbers, carrots, and green onion.
      1 green onion
    • Pour the dressing on top, and toss gently.
    • Drizzle with sesame seeds before serving.
      1 tbsp. sesame seeds

    Nutrition

    Calories: 111kcalCarbohydrates: 6gProtein: 2gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 11mgPotassium: 259mgFiber: 2gSugar: 3gVitamin A: 1176IUVitamin C: 8mgCalcium: 63mgIron: 1mg
    Keyword carrot, cucumber, salad
    Tried this recipe?Let us know how it was!

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    Sharing is caring!

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    Filed Under: Paleo Recipes, Paleo Salad Recipes Tagged With: cooking: fast cook, cooking: fast prep, cooking: raw, diet: dairy-free, diet: egg-free, diet: low-fodmap, diet: no sweeteners, diet: nut-free, diet: shellfish-free, diet: vegan, diet: vegetarian, Paleo Autoimmune-Friendly Recipes, Paleo Budget-Friendly Recipes, Paleo Low-Carb Recipes

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