Easy Fish Curry Recipe

While this easy fish curry is not nearly as surprising as fish curry with bananas, it does hold its own in the kitchen. For starters, it is cooked in one pan. Makes for easy cleanup, right? It only uses 8 ingredients, plus the cilantro garnish.

Totally doable. You'll likely have many of the ingredients on hand already, especially if you are a fan of mouthwatering curries. All you really need to buy is 16 oz. of your favorite white fish.

How do you choose the best white fish available? Begin with finding the freshest catch of the day. If you don't consume fish very often, it may happen that you are put off by the "fishy" smell, which often flows into the flavor.

Nothing wrong with that, some of us love the stinkiest of cheeses, others will pinch their nose and turn the other way. Experimenting with white fish, for example - cod is a good way to ease into eating something that is both nutritious and delicious. It is quite mild in flavor and does not overpower the other herbs and spices that go into the dish.

Fillets are the best for soups and curries, but if none are available fresh, the next best option is to buy them frozen. Give them enough time to thaw, and soup will be on its way in no time.

Love it and want to try another kind of fish curry? We'll suggest tilapia with Thai curry, for the next time around.

Easy Fish Curry Recipe

Serves: 2 Prep: 16 min Cook: 13 min

Ingredients

• 1 red onion, finely chopped
• 2 tsp. crushed garlic
• 2 tsp. crushed ginger
• 2 tsp. curry spice
• ½ tsp. red pepper flakes
• 14 oz. can coconut milk
• Sea salt and black pepper, to taste
• Lime juice, to taste
• 2 8oz. pieces of white fish
• Cilantro, to garnish

Preparation

1. Melt the coconut in a hot pan, toss in the onion and fry until soft and translucent.
2. Add the ginger and garlic, along with the spices, and fry for about a minute.
3. Pour in the coconut milk, salt, pepper, and lime juice.
4. Bring to a simmer, then add the fish.
5. Allow the fish to cook for 10 minutes in the sauce or until it flakes easily.
6. Serve with fresh cilantro.

Easy Fish Curry Recipe

Who knew that fish curry could be so easy to make? In less than half an hour, your bowl can be full of a steaming, spicy, yummy curry.

5 from 1 vote

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Prep Time 16 mins

Cook Time 13 mins

Total Time 29 mins

Course Main Course

Cuisine Indian

Servings 2 people

Calories 645 kcal

Ingredients

  

1x2x3x

• 1 red onion finely chopped
• 2 tsp. crushed garlic
• 2 tsp. crushed ginger
• 2 tsp. curry spice
• ½ tsp. red pepper flakes
• 14 oz. can coconut milk
• Sea salt and black pepper to taste
• Lime juice to taste
• 2 8 oz. pieces of white fish
• Cilantro to garnish

Instructions

 

• Melt the coconut in a hot pan, toss in the onion and fry until soft and translucent.
  1 red onion
• Add the ginger and garlic, along with the spices, and fry for about a minute.
  2 tsp. crushed garlic, 2 tsp. crushed ginger, 2 tsp. curry spice, ½ tsp. red pepper flakes
• Pour in the coconut milk, salt, pepper, and lime juice.
  14 oz. can coconut milk, Sea salt and black pepper, Lime juice
• Bring to a simmer, then add the fish.
  2 8 oz. pieces of white fish
• Allow the fish to cook for 10 minutes in the sauce or until it flakes easily.
• Serve with fresh cilantro.
  Cilantro

Nutrition

Calories: 645kcalCarbohydrates: 22gProtein: 35gFat: 51gSaturated Fat: 43gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 71mgSodium: 130mgPotassium: 1171mgFiber: 8gSugar: 9gVitamin A: 416IUVitamin C: 12mgCalcium: 96mgIron: 6mg

Keyword curry, easy, fish, paleo, recipe

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