• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Paleo Leap | Paleo diet Recipes & Tips
  • Recipes
    • Beef and Red Meat
    • Chicken and Poultry
    • Pork
    • Fish and Seafood
    • Eggs
    • Soups
    • Salads
    • Sides, Veggies and Appetizers
    • Sauces, Dips & Vinaigrettes
    • Drinks
    • Sweets and Snacks
    • Cooking Tips
  • Learn
  • Your Starting Point
    • Topic Index
    • Paleo 101
    • Paleo Meal Plan
    • Paleo Food List
    • Transitioning to Paleo
    • Am I Doing it Right? - Checklist
    • Mini-Course for Beginners
  • Popular Topics
    • Recipes for Beginners
    • Breakfast Ideas
    • Homemade Condiments
    • Legumes
    • Wheat & Gluten
    • Dairy
    • Nightshades
  • More
    • Compilations
    • Foods
menu icon
go to homepage
  • Recipes
  • Chicken
  • Pork
  • Snacks
  • Salads
  • Learn Paleo
  • Paleo Cooking Tips
  • Paleo Diet Foods
  • Paleo Recipe Compilations
  • Keto Diet Recipes
  • Paleo Beef and Red Meat Recipes
  • Paleo Drink Recipes
  • Paleo Egg Recipes
  • Paleo Fish and Seafood Recipes
  • Paleo Sauces and Dips
  • Paleo Sides, Veggies and Appetizers
  • Paleo Soup Recipes
  • Paleo Tips & Tricks
  • Paleo Topic Index
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Recipes
    • Chicken
    • Pork
    • Snacks
    • Salads
    • Learn Paleo
    • Paleo Cooking Tips
    • Paleo Diet Foods
    • Paleo Recipe Compilations
    • Keto Diet Recipes
    • Paleo Beef and Red Meat Recipes
    • Paleo Drink Recipes
    • Paleo Egg Recipes
    • Paleo Fish and Seafood Recipes
    • Paleo Sauces and Dips
    • Paleo Sides, Veggies and Appetizers
    • Paleo Soup Recipes
    • Paleo Tips & Tricks
    • Paleo Topic Index
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Paleo Recipes

    Creamy Sun-Dried Tomato Chicken Zoodles Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

    Sharing is caring!

    442 shares
    • Facebook
    • Twitter
    • Reddit

    Zucchinis can be cooked in so many ways, they are ridiculously amazing when tossed into a chocolate chip Paleo zucchini bread - off you go in search of a recipe now!

    Sun-Dried Tomato Chicken Zoodles in a ceramic dish

    Today, however, we are featuring them as fun, swirly zoodles, so Paleo-eaters of any age can freely devour them directly from the pot, no fork necessary. To be civil, serve some utensils for eating, lay them next to the plate, and let the meal begin.

    One may say that these creamy, sun-dried tomato chicken zoodles border on the side of being posh; after all, the ingredients are higher-end and definitely not resembling college ramen noodles in any possible way. We say, go for it!

    Treat yourself to something appetizing and luscious, you deserve it. Plus, it only takes 40 minutes of prep and cooks time, then it is done. Serve dinner with a glass of white wine or pomegranate green tea, then sit back and relax, knowing that you have just created a classy, simple meal for all to enjoy.

    Cooking and baking can be extremely rewarding, especially when you are creating with locally produced ingredients. Why not explore more alternatives for dealing with a glut of zucchini? Keto zucchini fries have reached a certain amount of fame, as well as our mouthwatering chocolate flourless brownies. The choice is yours; eat wisely.

    Creamy Sun-Dried Tomato Chicken Zoodles Recipe

    Serves: 4 Prep: 20 min Cook: 20 min

    Ingredients

    • 2 chicken breasts, diced
    • 2 large zucchinis, cut into zoodles
    • 1 onion, sliced
    • ½ cup dried tomatoes, chopped
    • 4 garlic cloves, minced
    • ½ cup chicken stock
    • 2 tbsp. fresh basil, minced
    • 1 cup full-fat coconut milk
    • 1 tbsp. cooking fat
    • Sea salt and freshly ground black pepper

    Preparation

    1. Melt the cooking fat in a skillet over medium-high heat.
    2. Add the chicken and season to taste.
    3. Cook until the chicken is golden brown on all sides and cooked through.
    4. Add the onion, garlic, and sun-dried tomatoes; cook until soft, about 4 minutes.
    5. Pour in the stock and coconut milk, and slowly bring to a simmer.
    6. Stir in the zucchini noodles and fresh basil, then cook for 3 to 4 minutes.
    7. Adjust seasoning and serve.
    Creamy Sun-Dried Tomato Chicken Zoodles Recipe

    Creamy Sun-Dried Tomato Chicken Zoodles Recipe

    A dish so beautiful and fragrant that you cannot wait to dive right in - are you indulging in creamy sun-dried tomato and chicken zoodles tonight?
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 20 mins
    Cook Time 20 mins
    Total Time 40 mins
    Course Main Course
    Cuisine American
    Servings 4 people
    Calories 366 kcal

    Ingredients
      

    • 2 chicken breasts diced
    • 2 large zucchinis cut into zoodles
    • 1 onion sliced
    • ½ cup dried tomatoes chopped
    • 4 garlic cloves minced
    • ½ cup chicken stock
    • 2 tbsp. fresh basil minced
    • 1 cup full-fat coconut milk
    • 1 tbsp. cooking fat
    • Sea salt and freshly ground black pepper

    Instructions
     

    • Melt the cooking fat in a skillet over medium-high heat.
      1 tbsp. cooking fat
    • Add the chicken and season to taste.
      2 chicken breasts, Sea salt and freshly ground black pepper
    • Cook until the chicken is golden brown on all sides and cooked through.
    • Add the onion, garlic, and sun-dried tomatoes; cook until soft, about 4 minutes.
      1 onion, 4 garlic cloves, ½ cup dried tomatoes
    • Pour in the stock and coconut milk, slowly bring to a simmer.
      ½ cup chicken stock, 1 cup full-fat coconut milk
    • Stir in the zucchini noodles and fresh basil, then cook for 3 to 4 minutes.
      2 large zucchinis, 2 tbsp. fresh basil
    • Adjust seasoning and serve.

    Nutrition

    Calories: 366kcalCarbohydrates: 17gProtein: 32gFat: 20gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gTrans Fat: 0.03gCholesterol: 74mgSodium: 138mgPotassium: 1177mgFiber: 3gSugar: 9gVitamin A: 726IUVitamin C: 28mgCalcium: 80mgIron: 5mg
    Keyword chicken zoodles, roasted tomatoes, sun dried
    Tried this recipe?Let us know how it was!

    More Paleo Recipes

    • Coffee and Vanilla Bean Prime Roast
    • Roasted Veal Chops and Red Grapes
    • Veggies with Guacamole
    • Simple Paleo Meatloaf

    Sharing is caring!

    442 shares
    • Facebook
    • Twitter
    • Reddit

    Filed Under: Paleo Chicken and Poultry Recipes, Paleo Recipes Tagged With: Complete Meals, cooking: fast cook, diet: dairy-free, diet: egg-free, diet: no sweeteners, diet: nut-free, diet: shellfish-free, good for leftovers, Paleo Budget-Friendly Recipes, Paleo Dinner Recipes, Paleo Kid-Friendly Recipes, Paleo Low-Carb Recipes

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    paleo leap square logo

    Hi, I'm Rick! Paleo Leap is the oldest and biggest resource online, covering everything about the paleo diet. We have over 1500 recipes categorized and plenty of meal plans for you to try.

    More about me →

    Popular

    • Bacon-Wrapped Salmon Recipe
    • Almond Milk Custard Recipe
    • Flourless Banana Pancakes Recipe
    • Turban Squash Soup Recipe

    Recent Recipes:

    • Simple Beef Pot Roast Recipe
    • Lasagna with Zucchini Noodles
    • Chorizo Burgers with Fried Egg and Onions
    • Bean-Less Texas-Style Chili

    paleo leap square logo

    Hi, I'm Rick! Paleo Leap is the oldest and biggest resource online, covering everything about the paleo diet. We have over 1500 recipes categorized and plenty of meal plans for you to try.

    More about me →

    Popular

    • Bacon-Wrapped Salmon Recipe
    • Almond Milk Custard Recipe
    • Flourless Banana Pancakes Recipe
    • Turban Squash Soup Recipe

    Recent Recipes:

    • Stuffed Bell Peppers with Tomato Sauce
    • Fresh Herb Meatballs
    • Paleo Spaghetti with Spaghetti Squash
    • Bacon and Marinara Meatloaf

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Cookie Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate, I earn from qualifying purchases.

    For your information only. The statements on this website are merely opinions. Paleo Leap does not provide medical or nutritional advice, treatment, or diagnosis. Read the full disclaimer.

    Copyright © 2023 Paleo Leap