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Paleo Recipe Compilations

21 Kid-Friendly Paleo Recipes

21 Kid-Friendly Paleo Recipes

Choosing and packing Paleo and kid-friendly meals and snacks for kids can be fun, especially if you involve them in...

20 Paleo Leftover & Freezer-Friendly Recipes

20 Paleo Leftover & Freezer-Friendly Recipes

Cooking can be tedious and time-consuming, especially if you have a family and/or a demanding job. So, let your cooking...

21 Egg-Free Paleo Recipes

21 Egg-Free Paleo Breakfast Recipes

Whether you have an intolerance to eggs, or an autoimmune condition, or are just plain tired of having scrambled eggs...

24 Paleo Brunch Recipes

24 Paleo Brunch Recipes

Serve up a weekend brunch for family and friends with one of these 24 recipes. Some of these brunch ideas...

20 Paleo Zucchini Recipes

20 Paleo Zucchini Recipes

Zucchini is a versatile and abundant vegetable of summer. Whether you’re spiralizing zucchini into zoodles, shredding them for a muffin...

16 Paleo Salad Recipes

16 Paleo Salad Recipes

Are you in a salad rut? Are you always using the same dressing with the same vegetables and greens? Salads...

18 Paleo Muffin Recipes

18 Paleo Muffin Recipes

Muffins can be a convenient grab-and-go breakfast when time is not on your side. They can also be a fun...

22 Paleo Grilling Recipes

22 Paleo Grilling Recipes

Get outside, fire up the BBQ, and try one of these tasty grilling recipes! Cooking on a grill is a...

15 Paleo smoothies

15 Delicious Paleo Smoothies

It’s not a bad idea to have a list of smoothie recipes on hand. They make for a great snack...

10 Paleo stuffed chicken recipes

10 Paleo Stuffed Chicken Recipes

Chicken can sometime be flavorless, dry, or both. This can simply be because it’s overcooked, or because 1) you’re not...

Go-To Paleo Meals

15 Go-To Paleo Beginner Meals

The New Year always brings about various resolutions, many of which involve health, dieting and fitness. This is an exciting...

Top recipes of 2015

Paleo Leap’s Top 15 Recipes of 2015

Yet another year comes to a close and we’ll be faced with a new one to conquer! We’ve got to...

Zoodle compilation

10 Of The Most Satisfying Zoodle Recipes

It’s always great to have delicious alternatives to our favorite non-Paleo dishes, such as pasta. Without a doubt, pasta is...

Festive cookie recipes

10 Festive Holiday Paleo Cookie Recipes

When it comes to the holidays, cookies and Christmas go hand in hand. However, baking Paleo is a whole other...

Paleo winter squash recipes

10 Comforting Winter Squash Recipes

One of the most satisfying things when it comes to cooking is being able to base your recipes around what...

Halloween treats

10 Paleo-Friendly Halloween Treats

We all know how challenging it can be to stick to any diet or lifestyle regime when a holiday pops...

10 must-try scallop recipes

10 Must-Try Scallop Recipes

Scallops are not favored by all, but they are certainly one of those foods that we would encourage to be...

Grilled steak recipes

10 Juicy Grilled Steak Recipes

It never seizes to amaze us how quickly summer comes and goes. It literally feels like it was just days...

Paleo pizzas to try

15 Paleo Pizzas You Have to Try

Pizza just so happens to be one of the foods that most miss when going paleo. Thankfully for us, there...

Paleo Chicken Wing Recipes

10 Finger Lickin’ Good Paleo Chicken Wing Recipes

Who doesn’t love chicken wings? You can pretty much throw any ingredient on some wings and it’s bound to be...

15 Must-Try Paleo Pancake Recipes

15 Must-Try Paleo Pancake Recipes

Do you ever find yourself craving something you loved pre-Paleo, but you just haven’t found the right Paleo version to...

15 Paleo burgers

15 Mouth-Watering Paleo Burgers

Who doesn’t love a burger? Whether it’s beef, bison, chicken, salmon or tuna, we’re all bound to find at least...

Paleo plate

Paleo Leap’s Top 5 June Recipes

Probably one of the biggest things to celebrate for the month of June is the fact that school’s out for...

Paleo plate

Paleo Leap’s Top 5 May Recipes

We’ve finally officially made it out of the cold dreary months and into the summer sun! Its seems to have...

Photo of Ashley Noël

Hi I’m Ashley, I’m an ADAPT Certified Functional Health Coach

Get coaching around:

  • transitioning to a Paleo diet
  • reaching your fitness goals
  • getting through those hurdles
    • limiting sugar, gluten, carbs
    • eating out
  • overall life satisfaction

I can’t wait to help you make lasting lifestyle changes